À PROPOS DE CE PODCAST 🔗
Confidence is like a muscle! You have to exercise it and stretch it if you want it to grow. On Exercise Confidence, we interview people with inspiring stories of personal success and delve into how their confidence has gotten them to where they are. Tune in to get inspired and to learn how to exercise confidence in your daily life!
Fréquence de mise à jour:
weekly
Durée audio moyenne:
59 minutes
Entretiens avec des invités
Anglais
États-Unis
34 épisodes
depuis 23 décembre 2019
episodic
DERNIER ÉPISODE 🔗
Recent medical school graduate and viral social media sensation, Dr. Jen Reinmuth-Birch joins us on the podcast this week! She shares her experience as someone who decided to become a medical school student in her 50s and gives us an inside look at what it took to get there. The joy she authentical…
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ÉPISODES PRÉCÉDENTS 🔗
Joining us in this episode is powerlifter Samantha Townsend. We explore her journey toward self-confidence through fitness, personal growth, and vulnerability. Samantha opens up about being diagnosed with autism in adulthood and the challenges she faced early on because of her neurodivergence. Whil…
Tune in to this episode to hear from sports broadcaster, Lindsey Pallares! Lindsey has anchored sports across the nation and has possibly been on your own TV as your local sports reporter. However, if you are a San Fransisco 49ers fan, I am sure she is no stranger to you.
In this episode, Lindsey…
Tiffany Stevens is a professional softball player who is currently pursuing her Doctorate in Physical Therapy. Quite an impressive undertaking! We discuss how she navigates both of these avenues in her life. From the moment Tiff lets us into her story, you immediately feel warmth radiating in her r…
In our first episode back, we get to sit down with the legendary Nicole Eggert!! Nicole is an esteemed actress who you have likely seen on your television in one show or another. She is an incredibly multifaceted woman. In this episode, Nicole shares her own journey and battle with cancer, the high…
*TRIGGER WARNINGS*: Anxiety, depression, mental health, and suicide are discussed in this episode.
I have the honor and pleasure of delivering a very raw episode of Exercise Confidence to you listeners. I had the opportunity to chat with my best friend, Kaley Pedulla, and my new friend, Paul…
Gear up for an episode full of laughs! I had the pleasure of interviewing my good friend, Chandler Schuyler. Chandler shares his own struggles on his confidence journey with us and how he did not initially consider himself an outwardly confident person. He talks with us about how he has had to make…
Helena Czohanski chats with us in this episode about her own confidence journey. Helena is the first Gen Z guest I have had on the show and I was excited to get her perspective on her confidence journey having grown up in a social media-centric society. She expresses how representation is an import…
Austin Logas chats with us in this episode on Exercise Confidence. Austin is a high school physics teacher and baseball coach. He shares his story with us about overcoming cocky beginnings and how a few humbling experiences have allowed him to intentionally work on rebuilding a truly confident foun…
Taly Goody, Esq. shares her time and wisdom with us in the episode of Exercise Confidence. Taly is an attorney who owns and runs her own law firm. As the daughter of immigrants, she expresses how fortunate she is to have parents who supported her goals and aspirations, along with a spouse who does …
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de J.R. Nessary, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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