À PROPOS DE CE PODCAST 🔗
deprogram diaries: from patterns to power
Unpack your patterns. Rewire your mind. Be free of your “stuff.”
Hosted by Claire Marshall—founder of deprogram—this podcast reveals how to break lifelong loops using a neuroscience-backed method that blends Effortless Meditation with inner growth work.
Expect raw stories of transformation, practical tools for emotional healing, and deep insights into why we stay stuck—and how to finally shift.
Because real change doesn’t come from fixing the outside—it starts from the inside out.
Unpack your patterns. Rewire your mind. Be free of your “stuff.”
Hosted by Claire Marshall—founder of deprogram—this podcast reveals how to break lifelong loops using a neuroscience-backed method that blends Effortless Meditation with inner growth work.
Expect raw stories of transformation, practical tools for emotional healing, and deep insights into why we stay stuck—and how to finally shift.
Because real change doesn’t come from fixing the outside—it starts from the inside out.
Fréquence de mise à jour:
every 136 days
Durée audio moyenne:
44 minutes
Anglais
États-Unis
2 épisodes
depuis 13 août 2025
episodic
DERNIER ÉPISODE 🔗
For most of her adult life, Marlou Kamphuis looked like she had it all - a vibrant social life, a successful career, travel, relationships, and an enviable, “Instagram-able” life from the outside.
But beneath the surface, she was disconnected from her emotions, deeply afraid of being alone, and unk…
RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de deprogram diaries.
ÉPISODES PRÉCÉDENTS 🔗
For most of my adult life, I thought my biggest challenge was dating specifically, the patterns that kept me single, anxious, and constantly chasing the wrong men.
In this first episode of deprogram diaries, one of my good friends Sarah Little interviews me about the truth behind those patterns,…
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Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Claire Marshall, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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