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À PROPOS DE CE PODCAST 🔗
Welcome to Anxious While – the podcast that delves into the intricate tapestry of modern life, exploring the intersection of wellness, living with pride, minority experiences in America, and the ghetto-ness of adulthood.
What is our mission you ask? To amplify the stories and voices often overlooked or underrepresented in mainstream media. We believe in the power of storytelling as a means of connection and understanding, and our mission is to foster empathy, promote self-care & wellness, and shed light on the diverse array of challenges and triumphs faced by those navigating life’s multifaceted journey.
This is more than just a podcast; it’s a community. Join us as we explore the intersections of life, love, and identity. Subscribe, listen, and be part of the conversation as we navigate the complexities of the human experience together.
What is our mission you ask? To amplify the stories and voices often overlooked or underrepresented in mainstream media. We believe in the power of storytelling as a means of connection and understanding, and our mission is to foster empathy, promote self-care & wellness, and shed light on the diverse array of challenges and triumphs faced by those navigating life’s multifaceted journey.
This is more than just a podcast; it’s a community. Join us as we explore the intersections of life, love, and identity. Subscribe, listen, and be part of the conversation as we navigate the complexities of the human experience together.
Fréquence de mise à jour:
every 11 days
Durée audio moyenne:
44 minutes
Anglais
États-Unis
29 épisodes
depuis 29 janvier 2024
episodic
DERNIER ÉPISODE 🔗
Feeling lonely during the holidays? You’re not alone. In this episode of Anxious While, we get real about the emotional rollercoaster of the festive season, share tips to navigate the blues, and remind you it’s okay to do the holidays your way. Tune in for heartfelt stories, practical advice, and a…
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ÉPISODES PRÉCÉDENTS 🔗
Discover simple, healthy wellness habits that can transform your daily routine! In this episode, we’re diving into practical tips for staying balanced, energized, and motivated—even on your busiest days. Tune in for a dose of inspiration, laughs, and actionable advice to help you glow from the insi…
Ever feel like life’s serving you crumbs when you’re craving the whole cake? In this episode, we’re kicking the scarcity mindset to the curb and diving into all things abundance! Let’s swap out ‘not enough’ for ‘endless possibilities’ and have a little fun with new ways to think BIG. Tune in …
Ever feel like you say ‘yes’ a little too much? In this episode of Anxious While, we dive into the world of people-pleasing—why we do it, how it affects our mental health, and most importantly, how to break free. Tune in for some real talk on setting boundaries and reclaiming your power…
Feeling drained and overwhelmed? In this episode, we dive deep into the reality of burnout—what it looks like, why it happens, and how to take your power back. Whether you’re hustling hard or feeling like you’re stuck in overdrive, we’ve got tips and real talk to help you reset, recharge, and…
In this episode of Anxious While, we’re diving into the idea that a good day doesn’t always have to be a great day—and why that’s more than enough. We talk about embracing small wins, letting go of perfection, and finding peace in just getting through the day. If you’ve ever felt like you’re …
Feeling stuck in your head? In this episode, we dive into why overthinking keeps us from reaching our full potential and how to break free from that mental spiral. It’s time to stop second-guessing yourself and start making moves! Tune in for tips on how to build confidence, embrace imperfect…
New season, brand new name! Peep the trailer to see what’s to come – stayed tuned for the first episode of season 2 of Anxious While.
Tune into our Season 1 finale as we get into the wild world of toxic masculinity. We’re talking about all those “man up” moments, the pressure to never show emotions, and why crying is actually okay. We’ll break down what toxic masculinity really means, share some …
Tune into our Season 1 finale as we get into the wild world of toxic masculinity. We’re talking about all those “man up” moments, the pressure to never show emotions, and why crying is actually okay. We’ll break down what toxic masculinity really means, share some …
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Anxious While, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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