Listen Score
LS 26
Global Rank
TOP 10%

À PROPOS DE CE PODCAST 🔗

Animateurs :
Fréquence de mise à jour:
every 9 days
Durée audio moyenne:
38 minutes
Entretiens avec des invités
Anglais
États-Unis
95 épisodes
depuis 30 mars 2020
episodic

DERNIER ÉPISODE 🔗

From the Big Leagues to Building Better Athletes: Adversity, Mental Toughness & Culture with Shane Youman-Osuoha What does it really take to make it to the big leagues—and what happens when you get there? In this powerful episode of the All Things Performance Podcast, Dr. Josiah Igono sits do…

RECHERCHER LES ÉPISODES PASSÉS

Rechercher les épisodes précédents de All Things Performance.

ÉPISODES PRÉCÉDENTS

What does it really take to develop a great athlete—and what happens when parents and coaches become too focused on the outcome? In this powerful episode of the All Things Performance Podcast, Dr. Josiah Igono sits down with Dr. Fred Quarles of Indiana for an insightful conversation about athlete d…

93 | Faith In Motion

What happens when you put Newton's Laws of Motion, human performance, psychology, and faith into the same conversation? In this behind-the-scenes episode of the All Things Performance Podcast, Dr. Josiah Igono takes listeners inside a real Performance Psychology session with a collegiate football …
What truly separates equally talented athletes? The answer goes far deeper than physical ability. This session sneak-peek explores mental toughness, resilience, confidence, discipline, team culture, leadership, faith, personal responsibility, and the development of wisdom—providing athletes and c…
Is success determined by talent—or by something much deeper? In this episode of the All Things Performance Podcast, Dr. Josiah Igono explores one of the most debated questions in sports and performance: What separates athletes who have the skill from those who consistently rise to the occasion? W…
Burnout doesn't happen overnight—it builds silently until your performance, passion, and purpose begin to suffer. In this episode of All Things Performance, Dr. Josiah Igono unpacks the science behind burnout and explains why so many high achievers don't recognize the warning signs until they're a…
What separates good teams from great teams? It isn't just talent—it's the environment. In this episode of All Things Performance, Dr. Josiah Igono takes a deep dive into one of the most overlooked competitive advantages in sports: building a high-performance environment. Whether you're a coach, p…
Every athlete loves the feeling of being motivated. But what happens when the excitement fades, training becomes repetitive, and the results you're working so hard for still haven't shown up? Do you keep going—or do you quit? In this episode of All Things Performance, performance psychology expe…
Every athlete will experience failure. A missed shot. A costly turnover. A devastating injury. A poor performance. A season that doesn't go as planned. The question isn't if you'll fail—it's what you'll do next??? In this episode of All Things Performance, performance psychology expert Dr. Josiah …
You dominate in practice, but when the lights come on and the game begins, something changes. Your mind starts racing. You overthink simple plays. You feel pressure building. You begin asking yourself, "Why can't I perform the same way I do in practice?" In this episode of All Things Performan…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Josiah Igono, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.