درباره این پادکست 🔗
Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams.
No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!
No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!
میزبان‌ها:
فرکانس به روز رسانی:
every 5 days
میانگین طول صدا:
32 minutes
مصاحبه های مهمان
اسپانسر دارد
انگلیسی
ایالات متحده آمریکا
105 قسمت
از سال 13 مارس 2024
episodic
آخرین اپیزود 🔗
Breathe easier and clear your mind with a simple three-minute morning habit. Plus, how an ancient practice helps with allergies, congestion, and even mental clarity.
“It’s like a cup of coffee —I’m in a better mood after, more energized, and it’s become a nice part of my morning routine" - Josh Dod…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Wiser than Before را جستجو کن.
اپیزود قبلی 🔗
Called the “next generation” probiotic…what’s all the hype about Akkermansia Muciniphila? And does it matter for you?
“The gut-brain axis means your thoughts and moods are shaped as much by your gut as by your mind." - Josh Dodds
You’ll discover…
The gut bacteria everyone’s talking about and…
“Most doctors only see histamine as part of an allergic response, but it’s so much more complex than that.” - Tracey Reed
You’ll discover…
5 foods you thought were healthy but may worsen histamine issues
How to know if hidden mold in your home is making you sick
Why histamine can trigger so many c…
“If you’ve got itchy eyes, itchy nose, or even itchy ears, histamine could be the culprit.
Tinnitus, that constant ringing in your ears, can be histamine-related. I had it for years before getting my mast cells under control.” - Tracey Reed
You’ll discover…
Why histamine can cause strange symptoms…
“If you're a little behind on your holiday shopping, I've got an idea you'll love." - Josh Dodds
You’ll discover…
The 1 gift that everyone around you is guaranteed to enjoy
Why this gift is surprisingly simple
The unexpected power of a pattern interrupt for better health
Listen now and stay …
Click here to book a call with Josh (this week only!)
https://calendly.com/josh-dodds/wtb-listener
Want the podcast to be more tailored to you and what you care about?
Josh wants to talk with you!
He’s doing live “quick chats” with listeners just like YOU.
The quick chat is just that - a chance to…
Click here to book a call with Josh (this week only!)
https://calendly.com/josh-dodds/wtb-listener
“If you have a low metabolism issue, you're gonna be a lot more likely to have a high estrogen issue. You're gonna be a lot more likely to have an MCAS/histamine issue.” - Kaya @fundamental.nourishme…
Click here to book a call with Josh (this week only!)
https://calendly.com/josh-dodds/wtb-listener
“A lot of diseases are characterized by the inability to tolerate foods in different ways. The healthier we are, we should be able to tolerate more foods.” - Kaya @ fundamental.nourishment
You’ll dis…
Click here to book a call with Josh (this week only!)
https://calendly.com/josh-dodds/wtb-listener
"When people say, 'I have bad genes,' it’s not true—it’s often just a mismatch between your genetics and the modern environment. And the environment can be changed." - Dr. Sam Shay
You’ll discover…
…
Click here to book a call with Josh (this week only!)
https://calendly.com/josh-dodds/wtb-listener
“If you are sensitive to histamine and you eat high histamine foods... you have basically introduced a slow moving, full body, bee sting into your body. And now you will swell with water.” - Dr. Sam …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Josh Dodds است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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giants.
‐ Isaac "Llamacorn" Newton
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اپیزودهای قبلی Wiser than Before را جستجو کن.
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