درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
every 11 days
میانگین طول صدا:
33 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
11 قسمت
از سال 22 اوت 2023
episodic

آخرین اپیزود 🔗

How can we show up as our authentic selves and embrace who we really are? Today we discuss what it all means and just how to do so!

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Let's Wander را جستجو کن.

اپیزود قبلی

In this episode we review 5 ways to set realistic & actionable goals for the new year. Hope you enjoy!
How to use those negative feelings from internal or external sources into motivation for living a positive life 💫
Mike comes back for another episode and we speak about deal breakers and makers in a relationship, but not the obvious ones. Mike gives his take on Taylor Swift & Travis Kelce and we end with a list of the Top 5 Italian Restaurants in South Jersey. A lot of fun this episode and we hope you enjo…
Today I have a very special guest with Me & we have a conversation about a topic that most couples may find uncomfortable and challenging to have. Hope you enjoy it and let us know what you think!
Fitness & Mental Health are very closely related and in this episode we talk about how one affects the other, and 5 easy ways to get started on your routine if you aren't already following one!
Today we talk about body image and how it affects us in all areas of our lives.

Being Guarded in Relationships

Today we talk about being guarded and becoming more vulnerable in relationships & in life. Dana is very transparent about her struggles with this and hopes this episode is relatable and can provide tips on how to be more open to receive the best love & connections!

Loving & Accepting Yourself

True Love starts from within 🩷
Our first episode!! Introduction to the podcast and learning 5 tips on how to let go of your past. Follow @thespiritualnavigator for all updates and spiritual things!
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dana است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.