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درباره این پادکست 🔗

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فرکانس به روز رسانی:
weekly
میانگین طول صدا:
33 minutes
انگلیسی
ایالات متحده آمریکا
261 قسمت
از سال 11 ژوئیه 2016
episodic

آخرین اپیزود 🔗

Milestones matter. They build momentum, create a chance to pause and reflect, and mark an important moment. Join us in this podcast to celebrate a personal milestone: 250 episodes of Design Yourself! Together we explore 10 lessons learned in 250 episodes spanning 2016-2024: Use Your Voice Sto…

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Have you ever sensed a change is called for and needed to summon the courage to take action? Have you ever grappled with making life moves when you weren't sure exactly what your new end destination was? Then this episode is for you. Join host Sharon as she shares the details about the upcoming Des…

Shine Your Light in 2025

Step into the new year with intention and purpose! In Shine Your Light in 2025, we explore the profound questions that guide your journey: What kind of light do you shine? How can you embrace the gifts hidden in your shadows? And what will empower you to make the impact you envision? Join us for th…

Encore: Wintering

Wintering is a season in the cold. It is both literal and figurative. It acknowledges those times where we move through a fallow period – cut off from the world. What is the power of wintering? How can we learn to call in the dark and the cold? In today's encore episode on wintering we discuss wha…

Building a Journal Practice

We can't change what we don't see. So how do we sense a new consciousness? What tools will support us? How do we keep it simple and accessible? Cue this episode where we discuss the simple tenants of a life-changing practice. Listen in to learn all the how-tos of Journaling. Links and Resources…
Holiday letters aren't the only tradition during the close of the year. Cue the tradition of the Annual Letter to Yourself. What have I learned this year? How have I grown? Who has made an impact? What do I want to remember? Join Sharon as she reflects on these questions and more in reading her 202…

2024 Letter to Yourself

As we the close of 2024, it is a natural moment to take stock of lessons learned and goals for the year ahead. Join us in this Design Yourself episode as we consider what we are celebrating and what we are calling in as we learn the art and ritual of how to write a year-end letter to yourself. Rat…

Seeing with New Eyes

Meaning-making is a very human endeavor. We are quite good at coming up with what we believe the unspoken clues and loud declarations mean. What are ways to challenge our assumptions? How can we stretch our understanding to see a situation with a fresh perspective? That's what we get into in this D…

Finding Hope

Hope is a choice. It's about gifting your attention to the light. Perhaps a simple concept, but one that's not always easy to execute. Particularly in inevitable moments of intensity - whether in our culture, around the board room table, in family text chains, or our own inner life. How do you get …
When the world gets intense, it's important to take breaks. Join Sharon as she does that by reading three beloved and personally connected poems. We start with a beloved poem by Meditation at Lagunitas by Robert Hass, who Sharon had the opportunity to study under in Berlin. We then turn to Saskia H…
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