Listen Score
LS 25
Global Rank
TOP 10%

درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
32 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
149 قسمت
از سال 12 دسامبر 2023
episodic

آخرین اپیزود 🔗

Poetry is having a moment. And your busy brain needs it! ✍️ This week on Create Today, Beth sits down with Bri McLaughlin, LCSW, a bilingual therapist, and poetry therapist in training at Connections Health in Evanston, Illinois. Together Beth and Bri explore how a poem and a few minutes min…

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🎁 Grab your guide for tips on creative investing! The Going FourWords™ Guide, is your plan for a growing your creativity: https://www.bdi-create.today/fourwords At 12:01 this morning you got paid. 24 hours, deposited straight into your daily account. Same as me. Same as everyone. So where did&nbs…
Ever catch yourself thinking, "I wish I were more creative"? You've come to the right place.  🎨 My guest Vanessa Harnik is an advocate for creatives and she shares her tips and secrets about how you can lead a (more) creative life. She comes from a long line of artists and makers. She's…
✉️ Think for a moment...it feels sweet to get a handwritten envelope in your mailbox, right?  This week on Create Today, Beth explains the brain health and happiness boost behind writing to...and receiving letters from a pen pal. Letter writing is having a …
Here's what happens when you just "see what happens". Deborah retired after 38 years in government, tried knitting, watercolor, and acrylics (turns out she’s not a patient painter), and somehow ended up running her own publishing house with two crime-solving cats and a squirrel who thinks he’…
This week we explore the creativity in sending greeting cards, and the unbelievable goodness they deliver to a chaotic world. Last week we learned about: “Thinking of You Week” (September 21–27, 2026) AND then…how to prepare for the challenge of: 7 cards to 7 people in 7 days. Don't miss&nbs…
Send 7 Cards to 7 people in 7 Days: Surprising Science on Why It’ll Make you Happier Every now and then as you flip through your mail – junk, junk, a bill, a catalog... you'll find one...an envelope with a handwritten address. Stop for a moment and think about that little flare of joy that f…
You're Not Too Old (And It's Not Too Late) to Get Creative Again Psychologist Ilene Berns-Zare joins Beth to unpack the real secret to resilience, creativity, and thriving at midlife and beyond. 🌿 In this episode of Create Today, Beth talks with psychologist, life and leadership coach, and author…
Have you been ghosting your creativity? If your sketchbook, camera, or craft table has gone quiet, this episode covers the real signs of creative burnout, the science behind why creativity keeps you steady, and how to start treating creative self-care like the vital sign it actually is. In this …
She's 60 and Hiking 133 Miles. Here's Her Secret. 
 What are you training for? Beth welcomes back one of her favorite recurring guests, Lisa Murphy, a Vibrant Living Coach (who helps women in their middle years, through perimenopause, menopause, and beyond) live more vibrantly and take on new adv…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Beth Buffington است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.