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اپیزودهای قبلی Create-Today with Beth Buffington را جستجو کن.

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Have you been ghosting your creativity? If your sketchbook, camera, or craft table has gone quiet, this episode covers the real signs of creative burnout, the science behind why creativity keeps you steady, and how to start treating creative self-care like the vital sign it actually is. In this …
Your Hands Can Fix Brain Fog Ever notice how you feel wired AND tired after a scrolling binge? That foggy, restless feeling has a name, and this episode is about the science-backed fix hiding in your own two hands. In this episode of Create Today, Beth Buffington breaks down why tactile…
How to increase happiness with a Creative Process that really WORKS! In this episode of Create-Today, you will explore struggles like unfinished projects and creative burnout – and how having a successful creative process helps you bypass these roadblocks. This episode digs deep in…
She's 60 and Hiking 133 Miles. Here's Her Secret. 
 What are you training for? Beth welcomes back one of her favorite recurring guests, Lisa Murphy, a Vibrant Living Coach (who helps women in their middle years, through perimenopause, menopause, and beyond) live more vibrantly and take on new adv…
Artists Have to Live It Before They Can Create It Creativity is not just something you make. For Ezra Vancil, Creativity has been the saving grace that gets him through the hard parts of life, and the gift that keeps handing him back his own confidence. Ezra is a Texas based singer, songwri…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Beth Buffington است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.