درباره این پادکست 🔗
Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
فرکانس به روز رسانی:
biweekly
میانگین طول صدا:
63 minutes
مصاحبه های مهمان
اسپانسر دارد
انگلیسی
ایالات متحده آمریکا
82 قسمت
از سال 12 اکتبر 2022
episodic
آخرین اپیزود 🔗
In this episode of Bouncing Back, host Sarah Stancombe is joined by expert Thomas Schilling, Ph.D. to discuss dark patterns. Dark patterns are, according to a lecture given by Thomas Schilling, Ph.D., deceptive designs on online sites that benefit the online service by coercing, steering or deceivi…
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اپیزود قبلی 🔗
Eco-friendly habits are not as hard to implement as you might think. We can be more resilient and climate conscious by seeking out a more eco-friendly lifestyle. More than half of Australian shoppers say sustainability is an important factor when making a retail purchase. Our guest Dr. Allen-Taylor…
In an age where technology promises to make our lives easier, why do so many of us feel more overwhelmed than ever? As our digital tools evolve, the real challenge isn’t speed—it’s sustainability. This week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Sabrina Oktavelia i…
How do you decide what’s right for you? Do you look inward for answers, or do you seek validation from the world around you? In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Marie Stella interviews teacher and author Dr. Paul Dunion on how our frame of refere…
Everyone experiences being ignored or excluded at some point in their life, and it affects everyone differently. So, this week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Sarah Stancombe consults psychology professor Dr. David Oberleitner for advice on strengthening our…
Societal evolution is ever-changing and it can be trying to keep up with the times. So, this week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Marie Stella is joined by women and gender studies researcher Dr. Karen Graaff to learn more about how riding the waves of socia…
Toxic relationships can leave lasting emotional scars, making it challenging to rebuild confidence and trust. But resilience is possible, and healing is within reach. This week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Sabrina Oktavelia is joined by Micaela Buenemann …
As a new year begins, many of us reflect on past experiences and set intentions for personal growth. But how can we turn reflection into a powerful tool for resilience? This week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Sabrina Oktavelia is joined by Mark Canada, Ph.…
As we navigate an increasingly digital world, staying safe online has never been more important. Scams, phishing attacks, and ransomware are becoming more sophisticated, putting individuals at risk of losing personal data, money, and even digital identities. So this week on Bouncing Back: The Perso…
Feeling overwhelmed at work? You’re not alone! This week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Marie Stella consults industrial and organizational psychologist Lora Bishop on the scientifically proven ways to manage stress.
As a neurodivergent queer person with p…
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