ÜBER DIESEN PODCAST 🔗
Start With Small Steps is a practical, thoughtful podcast about making meaningful progress in everyday life—without overwhelm. Each episode breaks big ideas into small, manageable steps you can actually use, whether you’re working on habits, health, productivity, faith, or personal growth.
Instead of chasing quick fixes or perfect systems, this podcast focuses on steady change, reflection, and realistic action. You’ll hear clear explanations, relatable examples, and simple frameworks designed to help you think better, choose wisely, and keep moving forward—even when life feels complicated or slow.
Start With Small Steps is for anyone who wants growth that fits real life: small actions, honest reflection, and progress that lasts.
Instead of chasing quick fixes or perfect systems, this podcast focuses on steady change, reflection, and realistic action. You’ll hear clear explanations, relatable examples, and simple frameworks designed to help you think better, choose wisely, and keep moving forward—even when life feels complicated or slow.
Start With Small Steps is for anyone who wants growth that fits real life: small actions, honest reflection, and progress that lasts.
Hosts:
Aktualisierungshäufigkeit:
weekly
Durchschnittliche Audiolänge:
20 minutes
Englisch
Vereinigte Staaten
304 Folgen
seit 9. September 2020
episodic
NEUESTE FOLGEN 🔗
I spent a long time feeling as though everyone else had been handed instructions that I somehow missed. One of the first times that changed was when people told me I would not survive college and I decided to figure out how to get there anyway. That shift, from asking what I was missing to asking w…
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FRÜHERE EPISODEN 🔗
Right out of college, I applied for a job I clearly wasn't qualified for. It required a master's degree. I didn't have one. I applied anyway, made it through four or five rounds of interviews, and nearly got it. A parent probably would have told me not to bother. I didn't have that voice, and it tu…
If you grew up with a gap, you know the moment: everyone else in the room already knows what to do, and you don't. No one ever sat you down and taught it to you, it just never got handed over. In this episode of the Gaps We Grew Up With series, I walk through the three tools I've used across my lif…
# The Calibration Friend Do you ever feel like you had to figure out everything alone? I did, and I built this whole podcast out of that feeling, one library book at a time. This episode kicks off a new series about the people who quietly filled in the gaps I didn't even know I had. **Where This Po…
Last episode we named the gaps, the things nobody ever taught you. This one is about what happens after you notice a gap: the shame loop that convinces you to stop asking, and why curiosity, not confidence, is actually the way out. IT STARTS WITH EMBARRASSMENT, NOT A FLAW Not knowing something ever…
I still remember not knowing how often you were supposed to wash your gym clothes, and genuinely believing I was the only kid in the building who didn't know. That gap, and a dozen others like it, is what kicks off this new series.
The Gym Clothes Problem
Some gaps in knowledge aren't about intelli…
I had this fantasy as a kid of a machine you could strap your arms into that would just do your bicep curls for you while you took a nap and still got fit. Obviously that’s ridiculous. But I realized recently I’d been making the exact same mistake in other parts of my life, just less obviously. Thi…
Who’s actually guarding your calendar right now — not who you wish would, but who actually does? In this episode of Start with Small Steps, I break down why nobody else is incentivized to protect your time, your family time, or your own personal goals, and what it actually looks like to hold that l…
Have you ever noticed that some people’s lives just keep circling the same drain, the same money problems, the same blown-up relationships, year after year, while other people who started at the same place, sometimes with worse breaks, quietly get better and better? I dig into the difference this w…
What if every time you try to prove someone wrong about you, you actually reinforce the exact thing they doubted? That’s the trap at the center of this episode — the quiet difference between proving yourself and improving yourself, and why they can look identical from the outside while leading to c…
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