ÜBER DIESEN PODCAST 🔗
Two coaches, different generations, one mission: helping you become stronger, healthier, happier, and more resilient. Join Damien Evans and Ben Smith for honest conversations, science-backed insights, real-life stories, and plenty of laughs as they challenge conventional thinking and explore what it takes to keep growing—in the gym and beyond.
Aktualisierungshäufigkeit:
weekly
Durchschnittliche Audiolänge:
56 minutes
Englisch
Vereinigte Staaten
2 Folgen
seit 2. November 2026
episodic
IN DIESEM PODCAST 🔗
NEUESTE FOLGEN 🔗
What's the best way to train for YOUR goals? Should you focus on building muscle, getting stronger, improving endurance, or becoming a well-rounded hybrid athlete?
In this episode of Between Sets, coaches Damien Evans and Ben Smith break down four popular training approaches: bodybuilding, pow…
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Between Sets durchsuchen.
FRÜHERE EPISODEN 🔗
Is hiring a personal trainer worth the money, or can group fitness deliver better results?
In the first episode of Between Sets, coaches Damien Evans and Ben Smith explore the strengths and weaknesses of personal training versus group fitness, from individualized programming and progressive overloa…
Das waren alle Folgen dieses Podcasts
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Damien Evans & Ben Smith, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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VERGANGENE FOLGEN SUCHEN
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