Listen Score
LS 62
Global Rank
TOP 0.1%

OM DENNE PODCAST 🔗

Værter:
Opdateringsfrekvens:
monthly
Gennemsnitlig lydlængde:
21 minutes
Har sponsorer
Engelsk
USA
24 episoder
siden 4. oktober 2023
episodic

AUDIENCE OF THIS PODCAST 🔗

~59.54% of listeners are from Canada.
🇨🇦
CA
59.54%
🇺🇸
US
23.43%
🇬🇧
GB
2.92%
🇩🇪
DE
1.94%
🇦🇺
AU
1.78%
🇿🇦
ZA
1.73%
🇳🇱
NL
0.54%
🇮🇳
IN
0.49%
🇵🇭
PH
0.48%
🇮🇪
IE
0.36%
🇫🇷
FR
0.31%
🇪🇸
ES
0.29%
🇪🇪
EE
0.28%
🇸🇬
SG
0.27%
🇰🇪
KE
0.21%
🇨🇭
CH
0.21%
🇲🇲
MM
0.20%
🇷🇴
RO
0.20%
🇱🇹
LT
0.18%
🇳🇿
NZ
0.18%
🇯🇵
JP
0.18%
🇹🇭
TH
0.17%
🇳🇬
NG
0.17%
🇲🇽
MX
0.16%
🇦🇪
AE
0.16%
🇸🇦
SA
0.15%
🇹🇷
TR
0.13%
🇹🇿
TZ
0.13%
🇮🇱
IL
0.13%
🇭🇰
HK
0.11%
🇲🇾
MY
0.11%
🇺🇦
UA
0.10%
🇻🇳
VN
0.10%
🇵🇹
PT
0.10%
Others
2.56%
* Data source: directly measured on Listen Notes. i realtid

SENESTE EPISODE 🔗

Welcome to The Meditation Podcast. This is Jesse Stern with Episode 154, Breathing to Let Go. As we journey through life, we pick up stresses, traumas, insults, and injuries. The painful or difficult memories from such events can remain in our spirits, minds, and e…

SØG BLANDT TIDLIGERE EPISODER

Søg efter gamle afsnit af The Meditation Podcast.

SIDSTE EPISODER

Theta State

· udskrift
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 153, Theta State. This podcast's life purpose is to facilitate profound meditation experience through guided meditation and binaural beats. The technique and technology help to amplify the brain's …
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 152, Reiki for Creativity. For those of us in creative freelance professions, the last few years have hit hard. The Pandemic, advances in AI, and economic-political chaos, have significantly alter…
Welcome to The Meditation Podcast. This is Jesse Stern with a simple meditation to release muscle tension. In many social and professional situations, we tend to hold our breath. Holding our breath halts the natural flow of movement within our bodies, causing tensi…

Inspiration

· udskrift
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 150, Inspiration. In many languages and cultures, the words for 'spirit' and 'breath' are closely related. The Latin words spiritus (spirit) and spirare (to breathe) give us English words like insp…

Heart Centered

· udskrift
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 149, Heart Centered. As we enter the Spring season, much of the world is focused on war, AI, and the potential impact of these actions on economies, jobs, careers, social interaction, and human evo…

Stress Reset

· udskrift
After traumatic events or periods of elevated stress, the body may continue to hold onto its protective responses. Thus, even after a painful or difficult event has ended, we may continue to feel elevated heart rate or nervous system, a sense of high alert, or a persistent thought that something ba…

Body Presence

· udskrift
Anxiety, burnout, grief, stress, trauma, anger, frustration ... our thoughts and emotions are typically based on past or future experiences. However, we carry emotional and mental stress through the present, within our bodies. Physical manifestations of such stress may include tension, nausea, chro…
Today's meditation is a bit different, as it was recorded in combo with our Patreon 'TMP Chat'. The theme is circular or continuous breathing, combined with relentless self acceptance. Enjoy! This podcast is made possible with great …

Fascia Body

The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds the muscles and organs. It supports effortless movement, internal power, and the flow of breath energy, also called chi or prana. In today's meditation, we culti…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jesse Stern, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.