ABOUT THIS PODCAST 🔗

Hosts:
Update frequency:
every 23 days
Average audio length:
10 minutes
English
United States
18 episodes
since Aug. 22, 2025
episodic

LATEST EPISODE 🔗

Send us Fan Mail In this episode, I discuss what it looks like to hold gratitude for what you have now while still wanting more for yourself.  I talk about how easy it is to reach a goal and immediately move on to the next one, how our standards can shift without us realizing it, and why it’s impor…

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Send us Fan Mail In this episode, I discuss how to practice gratitude even when you know things are about to change.  I talk about anticipating change, staying present instead of mentally living in the future, and how gratitude and sadness can exist at the same time. I also share a simple practice …
Send us Fan Mail In this episode, I discussed what it looks like to practice gratitude while you’re still living the moment, instead of only recognizing how good a season was once it’s already over. I talked about how easy it is to overlook the ordinary parts of life, how anticipating what’s next c…
Send us Fan Mail In this episode I discuss what “evidence” actually looks like when you’re becoming someone new: pausing instead of reacting, setting boundaries instead of people pleasing, and keeping promises to yourself even when you don’t feel like it. I share real examples from my own day to sh…
Send us Fan Mail In this episode, we're talking about the illusion of needing more before we build structure. I discuss how we move from feeling anxious over uncertainty to building structure and stability with what information we currently have. https://buymeacoffee.com/mindingmymanifestation…
Send us Fan Mail In this episode I discuss realizing and understanding that discomfort with the unknown is a sign of growth.  That every discomfort is asking us to look within and expand. Support the show
Send us Fan Mail Hello Sweet Souls, This episode is a little storytime and how this season was teaching me to trust myself. If you're in a season where life feels icky and you feel like you have no control over anything, I want you to focus on what you CAN control, and that is you.  You can co…
Send us Fan Mail In this episode I discuss how as moms, we were taught that being a good mom meant that we had to sacrifice our desires and goals or put ourselves last.  But that's simply not true. You get to choose what and who you want to be. You get to be the present mom while still going a…
Send us Fan Mail In this episode, we expand on the Loving Yourself series where I discuss loving yourself even on days when you aren't feeling your most productive.  Not everyday is going to be expansive. Not everyday is going to feel aligned. Not everyday is going to feel powerful. This episo…
Send us Fan Mail Hello Sweet Souls, In this episode I discuss loving yourself, but more importantly understanding yourself through all stages of your life and your becoming. Sometimes we get caught up with wanting things to go perfectly and soon realize, that not all chapters or seasons of life wil…
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