ABOUT THIS PODCAST 🔗
It's a place where we talk about grief, growth, and mental health.
Hosts:
Update frequency:
biweekly
Average audio length:
18 minutes
Guest interviews
English
United States
40 episodes
since Aug. 16, 2025
episodic
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When someone we love dies, it can feel as though a part of us has been amputated. Not because we are weak, but because attachment changes us. In this episode, we explore the profound connection between attachment and grief, why loss feels so disorienting, and how healing often invo…
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A gentle conversation about the healing power of continuing our bond with loved ones after death. In this episode of Holding Space on the Mountain, we explore how talking to those we’ve lost can become a meaningful ritual of love, remembrance, and connection. Through personal stori…
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This episode explores how self-compassion transforms grief and mental health, highlighting the dangers of comparison and offering clinical insights, practical tools, and real-life stories for authentic healing.
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In this episode of Holding Space On the Mountain, we journey again into the world of ambiguous loss—a form of grief that arises when closure is impossible, relationships are changed, or loved ones are physically or emotionally absent. Through storytelling, psychoeducation, guided r…
Disclaimer: The podcast and artwork embedded on this page are from Amber Sirstad, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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