ABOUT THIS PODCAST 🔗
Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, conquering nightmares, and setting achievable goals. Tune in to the Mind Pilot podcast and empower yourself with actionable tips and techniques tailored for first responders, ensuring greater overall well-being and a stronger mindset on the job.
Hosts:
Update frequency:
biweekly
Average audio length:
12 minutes
English
United States
123 episodes
since July 15, 2020
episodic
LATEST EPISODE 🔗
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
Mind Pilot Episode 110Retirement brings sudden freedom, but without intentional planning, it can quickly turn into daily boredom, unhealthy habits, and physical decline. In this episode, Dr. Jana Price-Sharps discusses prac…
PREVIOUS EPISODES 🔗
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
Mind Pilot Episode 109
Transitioning out of first responder or military life is about more than turning in your gear, it is a major shift in identity. In part one of this two-part series, Dr. Jana Price-Sharps explores how …
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
Mind Pilot Episode 108When you spend long shifts on high alert, bringing that adrenaline back home can strain your peace of mind and your relationships. In this episode of Mind Pilot, Dr. Jana Price-Sharps and Dr. Matthew S…
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
Mind Pilot Episode 107When you work in a high-stress environment, adrenaline and cortisol can stay elevated long after your shift ends. In this episode of Mind Pilot, Dr. Jana Price-Sharps discusses why first responders and…
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
Mind Pilot Episode 106Do you find yourself venting on the drive home, only to walk through the front door angry and irritable with your family? Dr. Jana Price-Sharps breaks down why first responders often connect through co…
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
Mind Pilot Episode 105Dissociation is not just a severe clinical pathology; it is a common coping mechanism we all use when stress piles up. In this episode, Dr. Jana Price-Sharps is joined by Dr. Matthew Sharps to explore …
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
Mind Pilot Episode 104Night shifts, heavy duty gear, and high cortisol can slowly wreck a first responder's body. In this episode of Mind Pilot, host Dr. Jan Price-Sharps sits down with Navy SEAL veteran and chiropract…
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
In this special 4th of July message, Jana from Mind Pilot shares a heartfelt thank you to all military personnel and first responders for their immense sacrifices. Tune in for a brief reflection on the 250th anniversary of …
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
Mind Pilot Episode 103
Have you ever caught yourself saying, "I'm sure it'll be okay," even when your gut is telling you otherwise? In this episode of Mind Pilot, Dr. Jana Price-Sharps and Dr. Mathew Sha…
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
Mind Pilot Episode 102Is bonding over what "sucks" actually making you sick? Learn how to lower your work cortisol by shifting the narrative with coworkers and protecting your personal life from the physiological …
Disclaimer: The podcast and artwork embedded on this page are from Jana Price-Sharps, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,827,252 podcasts and 196,200,455 episodes by people, places, or topics.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
