ЗА ТОЗИ ПОДКАСТ 🔗
For many of us, we’ve been working from home since 2020 at the beginning of the pandemic. We’ve had to drastically adapt to a new lifestyle of working. We’ve started Remote Routine to tackle the hard truth that sometimes, it’s hard to work from home daily, and we need support from our fellow remote professionals to stay encouraged. Each episode will feature lifestyle tips for professionals working remotely.
Our episodes are short, sweet, and to the point so you can listen in between Zoom meetings! Join us each week and you’ll be able to piece together the perfect Remote Routine.
Our episodes are short, sweet, and to the point so you can listen in between Zoom meetings! Join us each week and you’ll be able to piece together the perfect Remote Routine.
Водещи:
Честота на актуализиране:
weekly
Средна дължина на звука:
9 minutes
Интервюта с гости
Английски
САЩ
100 епизода
от 10 Януари 2023
episodic
ПОСЛЕДЕН ЕПИЗОД 🔗
The 100th TIP! Big thanks to all the guests for providing so many wonderful tips for anybody working remotely looking to optimize their day.
With 100 episodes, who is need for a nap!? Well, this episode revolves around another option!
Who needs a nap when you’ve got NDSR? Non-sleep deep rest is …
ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на Remote Routine.
ПРЕДИШНИ ЕПИЗОДИ 🔗
Whiteboards: the underrated productivity hack you need at home. It’s the perfect spot to keep your to-do list visible and your goals in focus.
Episode 99 has graphic designer Jane Kisnica chatting with Ryan about how wherever she is in the world, she has a whiteboard in her view with her workload…
Fake commutes aren’t just trendy—they’re transformative! Alfie Brown does it every day. The brand specialist freelancer says to carve out 20 minutes in the morning to mimic the old pre-office routine. Take a stroll, sip your coffee outside, or journal before logging on.
Pro tip: treat it as sacre…
Complicated vs. complex in business: complicated problems are hard but linear—solve it once, and you’re golden.
Brooke Rosolino, found of n'Good Company, says complex problems are a whole other beast—dynamic, messy, and constantly shifting.
Solving a complicated issue is like fixing a machine; …
Body doubling: the productivity hack you didn’t know you needed! It’s simple says Miranda Barker from Ellie Mental Health—work alongside someone else, and watch your focus skyrocket. For ADHD brains, having a buddy nearby helps keep distractions at bay and tasks on track.
Whether it’s a coworker …
Time management isn’t about doing more—it’s about doing what matters. Conscious time management lets you reclaim your day, tackle top priorities, and finally stop running on empty.
This week Ryan talks to Faisal Hoque, author and management leader, about conscious time management.
Really underst…
Feeling stuck in fight-or-flight mode? Grab some sour candy! The intense tang gives your brain a quick jolt, snapping you out of anxiety and back to focus. Alyssa Black from Aspen Counseling Services says it’s like a mini-reset button for your mind.
Next time stress creeps in during work, try the…
Struggling to focus since working from home? It might not just be distractions—it could be ADHD. Signs include constant task switching, forgetting small things, and endless procrastination. The solution?
Michelle Shavdia from Find Your Spark says step 1: build a routine! Structured work hours and…
Your pet is the MVP of remote work life!
This week, David Fuller from Littman Krooks discusses his love for his parrots and the brevity they bring to serious work calls.
Pets bring laughter with their goofy antics, stress relief with those cuddles, and the perfect excuse to step away from the sc…
While working from home, you don’t need to “earn” your right to fold laundry or grab groceries.
Psychologist Naomi Midgley from Elevation Psychology says taking time for small personal tasks is a perk, not a problem.
Ditch the over-compensation mindset—remote work is all about balance.
When y…
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ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на Remote Routine.
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