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LS 24
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更新頻率:
weekly
平均音訊長度:
61 minutes
嘉賓訪談
英語
美國
71 集
自從 2024年12月30日
episodic

最新一集 🔗

Champion powerlifter David Herrera explores the science of light therapy, deuterium depleted water, magnetism, and how it impacts energy production for human performance.David Herrera joins the show to explain his transition into studying the biological effects of light. After discovering the work …

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以前的節目

Misconceptions about cardio workouts are posted on every gym wall in America. Yet, good cardiovascular data tracking is essential for understanding your physical limits, peak muscle power output, and designing exercise programs that achieve optimal heart health.Wayne Harlan & Kenneth Jay MD joi…
This two-and-a-half hour marathon podcast is a compilation of short lectures delivered from Professor Thomas Seager's ice bath. His favorite topics include:- the benefits of Shady Forest Light (green light + red/nearinfrared NIR light) for skin health, pain relief, inhibiting growth of melanoma tum…
Juan Ricardo Pérez-Escamilla tells Professor Thomas Seager he is the first person to regrow hair from a bald scalp without the benefit of medication, but Seager offers an explanation that might apply to many people. He speculates that Pérez-Escamilla may have suffered from a thyroid disorder that w…
After more than three years on NFL practice squads, AQ Shipley finally got his chance to start at center. He made more than 100 more starts after that and won a Super Bowl with the Arizona Cardinals. Now he trains a new generation of offensive lineman and uses Morozko to help him maintain his heal…
Zaid K. Dahhaji shares insights on circadian biology, light environments, and their profound impact on health, metabolism, and vision in this episode of the Uncommon Living podcast.
The Earth axis of rotation changes 104 degrees every 6500 years (or so)... and fast. How do we know?- cycling of the geomagnetic field shifts the stable axis of rotation from Polaris over the Arctic to the gyroscopic stable axis over southeastern Africa- hundreds of massive human monuments (e.g., N…
Chiropractor Seth Hendrickson describes four cases studies in cold plunge therapy:- His own,- Two female patients, and- His Father, who has become convinced by his son's success to try cold plunging to improve his insulin sensitivity and reverse his prediabetes.This episode of the Uncommon Living p…
Brandon Price describes the mineral content of hot springs, transdermal absorption of minerals like magnesium and lithium, and how these elements can enhance health and wellness. We explore the science behind mineral therapy, the importance of natural mineral sources, and innovative ways to bring t…
Three international athletes from three different sports describe their experiences using ice baths to increase performance. Mitch Wishnowski (American football), Luke Donald (golf), and Trison Casas (Baseball) all talk about the mental benefits of their Morozko ice bath practice.
免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Thomas P Seager, PhD,歸其所有者所有,與 Listen Notes, Inc. 無關聯,也未獲得 Listen Notes, Inc. 背書。