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Nutrition And Fitness Tips, Tricks, and Hacks To Help You Become The Best Version Of You!
更新頻率:
every 1124 days
平均音訊長度:
18 minutes
英語
美國
2 集
自從 2019年12月11日
episodic
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When it comes to health and fitness, everyone’s obsessed with “more”.
More cardio.
More calorie restriction.
More squats.
More gym time.
Max effort every day every week.
Even More Cardio.
Even more restriction.
But if you’re not careful...
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免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Anthony Gugliotta，歸其所有者所有，與 Listen Notes, Inc. 無關聯，也未獲得 Listen Notes, Inc. 背書。
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