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主持人:
更新頻率:
biweekly
平均音訊長度:
19 minutes
英語
南非
16 集
自從 2025年11月9日
episodic

最新一集 🔗

unpopular opinion: you can both be an animal lover & eat meat - what matters is your intentions. From an ex-pescatarian, this episode is about Conscious Eating - a more sustainable solution to the ‘all or nothing’ veganism ideals. I talk about that mostly in terms of meat, but other animal prod…

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Since quitting the pill, I’ve been learning so much about how my body changes during my cycle & how to listen to that! how to use that to live my most abundant life, instead of fighting it. I have felt that a lot of the ‘cycle syncing’ information on the internet puts so much pressure on the c…
After taking the pill for 8 years, I quit ~9 months ago & I neeed to chat about it - the science behind why, my hormone-balancing journey since, and more!Let me know your thoughts/experiences in the comments :)Video mentioned:- endocrine disrupters: https://youtu.be/uLxFazLK2Mg?si=06jPVlKXylWxb…

My Spiritual Journey

God has been on my minddd lately :) but my relationship with this Universal Consciousness is quite unique - I don't associate heavily with religion. Let's chat about it! Conversations about religion are so interesting to me. There's two sides to every coin, and for me, the bad use of religion was e…
the season of Lent & Ramadan sparked something inside me to chat about fasting - something that I think more people should get comfortable with to improve their health & longevity :) this is an ep from the drafts while I figure out my streaming issues haha podcast also available to watch o…
LIVE STREAMED; I've been learning so much about the divine feminine and why little things women do make sense! I discuss how our direct connection to Source through the womb makes us highly intuitive, how we are powered by beauty & how creating our most abundant lives requires releasing shame b…
LIVE STREAMED; the biggest thing I learnt from 2025 was how to live with people that oppose your beliefs/values. Learning to discern between when fighting back is worth it vs a waste of your energy is so important. I mention ways in which you can prevent others from draining your energy & come …
the '2026 is the new 2016' trend has emphasized the evolution of social media for me, & I realised how its become more about polarising our beliefs and separating us than connecting us. This has to do with the rise of short-form media (reels, shorts, TikToks) - a very unconscious form of consum…
my relationship with the label 'feminist' is changing - I'm resonating more with 'anti-patriarchal & -capitalistic' as it encompasses more of what I stand for, including how men & the LGBTQ+ community are affected by the patriarchy too. I will never associate as a 'non-/anti-feminist' thoug…
I'm sick of hearing "life screws us, and then we're screwed". The mind is far more powerful than we think. Neuroplasticity is real & we can change our reality by changing our mindset. By focusing on what we can control, our reaction, we can make what we cannot control, other's actions…
免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 ky your guy,歸其所有者所有,與 Listen Notes, Inc. 無關聯,也未獲得 Listen Notes, Inc. 背書。