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Conversations about meditation, emotions, dharma, and how to apply them to our relationships and work. Curious, practical explorations on being and doing.
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I spoke with Dan Grossman about how to take the somatic side of psychedelics and therapy seriously. Along the way, we explore the relationship between compelling narratives, meaningful experiences, and good science.
Dan is a clinical psychology PhD candidate studying the bodily dimensions of psyche…
以前的節目 🔗
Scott Britton and I explore how ambition and spiritual practice can become one path. We talk about using resistance at work as data, widening the choices we can see, and building a culture where inner development supports meaningful action. Learn more through Scott’s website, his book Conscious Acc…
Michael Taft is a meditation teacher, creator of the podcast Deconstructing Yourself, and co-founder of the Berkeley Alembic meditation center.
This podcast serves as an introduction to his teaching and how to engage with his hundreds of guided, nondual meditations on youtube.
Resources:Michael's …
Anne-Laure is the author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World. She also founded Ness Labs, a learning community for ambitious knowledge workers. You can learn more about her work at https://nesslabs.com
01:30 – Anne-Laure’s shift from Silicon Valley’s default success scr…
Dr. Tucker Peck is a meditation teacher, therapist, and author of "Sanity and Sainthood: Integrating Meditation and Psychotherapy". Check out his website (https://meditatewithtucker.com/) and Twitter (https://x.com/tucker_peck) where you can learn about his upcoming retreats, teachings (eg. Motivat…
Peter McEwen is a meditation teacher in Boulder, Colorado. Visit his site (https://thefield.us) or https://x.com/techgnostic to learn more about his work.
00:00:00 Introduction and Upcoming Course on Tummo00:04:56 Fruitional View and Dzogchen Practice00:09:15 Self-Improvement vs. Self-Acceptance00:…
In this podcast, I talk to Christine about about the twitter community where we became friends, her experience with journalling, and our journeys with IFS (internal family systems therapy) as a lens on life.
0:00 Climbing & community6:20 How did Christine get into Twitter?11:30 Experiential dif…
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