關於這個 Podcast 🔗
A system for people who can’t switch off.
Short guided resets for overthinking, focus, and sleep.
Short guided resets for overthinking, focus, and sleep.
主持人：
更新頻率:
every 4 days
平均音訊長度:
7 minutes
影片 Podcast
英語
美國
31 集
自從 2026年7月15日
episodic
最新一集 🔗
When your mind won't slow down, this is where you come back.The Mental Offset is a collection of short guided mental resets for focus, clarity, rest, and composure.Listen before work. Between meetings. After difficult days. Before sleep. Whenever you need to return to yourself.No distractions. Just…
以前的節目 🔗
When your mind won't slow down, this is where you come back.The Mental Offset is a collection of short guided mental resets for focus, clarity, rest, and composure.Listen before work. Between meetings. After difficult days. Before sleep. Whenever you need to return to yourself.No distractions. Just…
When your mind won't slow down, this is where you come back.The Mental Offset is a collection of short guided mental resets for focus, clarity, rest, and composure.Listen before work. Between meetings. After difficult days. Before sleep. Whenever you need to return to yourself.No distractions. Just…
When your mind won't slow down, this is where you come back.The Mental Offset is a collection of short guided mental resets for focus, clarity, rest, and composure.Listen before work. Between meetings. After difficult days. Before sleep. Whenever you need to return to yourself.No distractions. Just…
When your mind won't slow down, this is where you come back.The Mental Offset is a collection of short guided mental resets for focus, clarity, rest, and composure.Listen before work. Between meetings. After difficult days. Before sleep. Whenever you need to return to yourself.No distractions. Just…
When your mind won't slow down, this is where you come back.The Mental Offset is a collection of short guided mental resets for focus, clarity, rest, and composure.Listen before work. Between meetings. After difficult days. Before sleep. Whenever you need to return to yourself.No distractions. Just…
When your mind won't slow down, this is where you come back.The Mental Offset is a collection of short guided mental resets for focus, clarity, rest, and composure.Listen before work. Between meetings. After difficult days. Before sleep. Whenever you need to return to yourself.No distractions. Just…
When your mind won't slow down, this is where you come back.The Mental Offset is a collection of short guided mental resets for focus, clarity, rest, and composure.Listen before work. Between meetings. After difficult days. Before sleep. Whenever you need to return to yourself.No distractions. Just…
When your mind won't slow down, this is where you come back.The Mental Offset is a collection of short guided mental resets for focus, clarity, rest, and composure.Listen before work. Between meetings. After difficult days. Before sleep. Whenever you need to return to yourself.No distractions. Just…
When your mind won't slow down, this is where you come back.The Mental Offset is a collection of short guided mental resets for focus, clarity, rest, and composure.Listen before work. Between meetings. After difficult days. Before sleep. Whenever you need to return to yourself.No distractions. Just…
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