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Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!
AUDIENCE OF THIS PODCAST 🔗
~64.64% of listeners are from United States.
🇺🇸
US
64.64%
🇵🇭
PH
13.92%
🇷🇴
RO
7.14%
🇿🇦
ZA
6.78%
🇨🇿
CZ
1.42%
🇰🇪
KE
0.71%
🇬🇧
GB
0.71%
🇧🇬
BG
0.35%
🇭🇷
HR
0.35%
🇻🇳
VN
0.35%
🇮🇩
ID
0.35%
🇮🇳
IN
0.35%
🇩🇪
DE
0.35%
🇳🇬
NG
0.35%
🇨🇦
CA
0.35%
🇪🇸
ES
0.35%
🇦🇺
AU
0.35%
🇸🇮
SI
0.35%
🇨🇭
CH
0.35%
🇲🇽
MX
0.35%
Others
0.13%
* Data source: directly measured on Listen Notes. 即時
最新一集 🔗
If you're like me, then raising entitled kids is one of your biggest fears. This worry creeps into my parenting and seems to bring out the worst in me. You also may have noticed that the methods you are currently using aren't very effective at creating grateful children. In general, your …
以前的節目 🔗
You may have heard that I am a member of The Church of Jesus Christ of Latter-day Saints. Cause I am LOL. It's a huge part of my identity and a driving factor in what I do what I do. Educating mothers on Emotional wellness and providing effective tools to improve their daily experience of life…
If you've been told that your depression is a life sentence, or you've found medications lacking in the magic they promised, then this is the conversation for you. We're putting under the microscope the flawed logic that has perpetuated the chemical imbalance narrative and unpacking …
Ever found yourself reaching for a snack when you’re not really hungry, or felt your mood plummet after an impromptu junk food feast? You're not alone, and my conversation with Jodi from the Shift membership program is here to shed light on that complex dance between our emotions and eating ha…
Struggling to strike the perfect balance between your teens' screen time and family connection? Andrea Davis of Better Screentime joins us to unravel the complexities of digital parenting, sharing her invaluable personal insights and proven strategies. Our candid conversation navigates the cho…
There is a new and better way to improve your emotional health. If you feel stuck. If you feel like you are at the mercy of your medication or life’s circumstances… there’s a better way. I’m sharing that with you today.
You are loved.
You are magic.
Thank you for being here.
Here’s a link to my…
This episode gets back to the basics. And let me tell you, the basics are where it's at! Feeling better doesn't have to be complicated. In fact the simpler the strategy, the better. So if you were looking for something to make your life and your mood less complicated... this is for you!
i…
For moms, routine is something we plan for, but are always ready to let go of. Our lives are full of hiccups and changes, and that's not even including the many sick days, last minute soccer games and unexpected work dinners we encounter with our family. So what happens when we are ready to do…
You are not alone my friend. I know sometimes it feels like you are struggling silently with an invisible illness that only you can see. I know it can look like you are flaky or unreliable but really you are just sick. I know your future feels uncertain. You feel like you aren't of any use....…
Ever felt like your efforts as a parent go unnoticed? You're not alone. This episode delves into the emotional maze where appreciation seems scarce and frustrations are plenty. We explore the oft-overlooked undercurrents of feeling undervalued, reflecting on how easy it is to slip into a negat…
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