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Indigenous Intelligence explores how 🌍 ancient traditions uplift modern life. Hosted by 🧔🏾♂️ Nii Okyne, a cultural guide and wellness coach, the 🎧 podcast shares ✊🏾 African and Indigenous 🌿 wisdom—from grounding 🦶🏾, ancestral foodways 🍲, and spiritual healing 🔥, to decolonizing wellness and emotional intelligence 💆🏾♂️. Tune in monthly for real stories, reflections 💡, and insights to reconnect with your 🌳 roots and thrive 🌟 today.
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Barbara Bray MBE is one of the UK’s most respected voices in food nutrition and safety — a registered nutritionist, Fellow of the Institute of Food Science and Technology, Trustee of the Nutrition Society, and former Director of the Oxford Farming Conference.
In this conversation, Barbara and Nii e…
以前的節目 🔗
What can the lives of women carrying goods through the markets of Accra teach us about resilience, identity and the future of Ghana?
In this episode of Indigenous Intelligence, I sit down with anthropologist Dr Laurian Bowles, author of the newly released book Headstrong: Women Porters, Blackness a…
In this episode of the Indigenous Intelligence Podcast, Nii Okyne explores the journey that led him to submit a formal question to the UK Parliament regarding vitamin D guidance for people with higher melanin concentration.
Blending science, ancestral wisdom, policy, personal experience, and cultur…
The word deficiency points you toward food. But the active form of vitamin D is a hormone — called calcitriol — and your body makes it from sunlight, not from diet. When the system fails, it's not because you haven't eaten enough oily fish. It's because something is disrupting the pr…
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