關於這個 Podcast 🔗
Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.
主持人：
更新頻率:
every 12 days
平均音訊長度:
41 minutes
嘉賓訪談
英語
美國
118 集
自從 2024年2月1日
episodic
最新一集 🔗
Have a question or takeaway? Send us a message, we read every one.
In this episode of Going Inside, John Clarke answers live questions about the nuances of practicing Internal Family Systems (IFS) therapy, from distinguishing parts with shifting emotions to working with clients who experience limit…
以前的節目 🔗
Have a question or takeaway? Send us a message, we read every one.
In this episode, John Clarke is joined by Mark Wolynn, leading expert in inherited family trauma and author of It Didn’t Start With You, to explore how trauma can be passed through generations and show up as anxiety, depression, com…
Have a question or takeaway? Send us a message, we read every one.
In this Q&A episode, trauma therapist John Clarke answers some of the most common questions therapists have about practicing Internal Family Systems (IFS), from working with grief and couples to avoiding over-intellectualization…
Have a question or takeaway? Send us a message, we read every one.
In this episode, John Clarke answers therapists' questions about applying Internal Family Systems (IFS) in real clinical practice. Learn how to begin an IFS session, recognize when your own therapist parts are activated, work s…
Have a question or takeaway? Send us a message, we read every one.
This episode of Going Inside examines the narcissistic abuse cycle, trauma bonding, and why leaving isn't as simple as it looks - through both a clinical and IFS lens.
Key takeaways
🌿 The 4-stage cycle that keeps people trapped…
Have a question or takeaway? Send us a message, we read every one.
In this episode of Going Inside Live, John Clarke answers therapist questions about some of the most common challenges in Internal Family Systems (IFS) therapy, including working with protectors, accessing exiles, recognizing self-l…
Have a question or takeaway? Send us a message, we read every one.
In this live Q&A episode of Going Inside, John Clarke answers some of the most common questions therapists have about Internal Family Systems, including how to recognize true Self-energy, work with protectors, and navigate diagn…
Have a question or takeaway? Send us a message, we read every one.
In this vulnerable IFS demo, Deliane explores the emotional weight she carries in relationships and the protective parts behind her defensiveness and exhaustion. Together, John and Deliane uncover how sensitivity, longing for connec…
Have a question or takeaway? Send us a message, we read every one.
In this live Q&A episode, John Clarke answers listener questions about IFS therapy, shame, addiction, protectors, and self-energy. He explores why therapists often burn themselves out by working harder than their clients, why sl…
Have a question or takeaway? Send us a message, we read every one.
In this episode, I’m joined by Teddy Knebel, an IFS therapist and long-time Program Assistant for IFS trainings, to explore what it really looks like to grow into your voice as a therapist. We talk about the anxiety that shows up wh…
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