關於這個 Podcast 🔗
Welcome to 'Distracted with Angela Lockwood,' the podcast where practical meets purposeful in the pursuit of focus mastery.
Angela Lockwood, a renowned occupational therapist and author, invites you to join her to explore brain-boosting strategies, gain insights from experts, and be inspired by real-life stories of people who navigate a noisy world. Whether you are a busy executive, business owner, parent or student, distraction stops us from living the life we choose. It’s time to explore the age of distraction and learn the art of focus with Angela and her guest experts.
Ready to reclaim your focus? Visit www.angelalockwood.com.au to connect with Angela and learn how you can thrive in the age of distraction.
Angela Lockwood, a renowned occupational therapist and author, invites you to join her to explore brain-boosting strategies, gain insights from experts, and be inspired by real-life stories of people who navigate a noisy world. Whether you are a busy executive, business owner, parent or student, distraction stops us from living the life we choose. It’s time to explore the age of distraction and learn the art of focus with Angela and her guest experts.
Ready to reclaim your focus? Visit www.angelalockwood.com.au to connect with Angela and learn how you can thrive in the age of distraction.
最新一集 🔗
93: Reducing Overwhelm For Your Team
In this episode, Angela Lockwood discusses practical strategies for team leaders and managers to minimise overwhelm within their teams. She emphasises the importance of clear communication, effective meeting strategies, and creating an environment that fos…
以前的節目 🔗
92: Unpredictable Focus
In this episode, Angela Lockwood discusses the concept of unexpected focus, exploring how unforeseen events can disrupt our plans and priorities. She emphasises the importance of recognising these distractions and offers strategies to manage them effectively. By asking…
91: Bookend Habits for Better Focus
In this episode of Distracted, Angela Lockwood discusses the importance of bookend routines for enhancing focus and productivity. She shares practical strategies for preparing for the week ahead on Sunday nights, wrapping up tasks on Friday afternoons, and …
90: Building your Support Network For Growth
In this engaging conversation, Angela Lockwood and Janine Garner explore the transformative power of connection and networking in business. But not networking as you know it.
In the episode Janine emphasises that tru…
89: The Downside of Deciding
In this episode, Angela Lockwood delves into the complexities of decision-making, exploring the challenges of indecision and the overwhelm of making a decision in the face of so many choices.
She shares personal experiences and insights on how fear of missi…
88: Self-Regulation For Back To School Success
In this episode, Angela Lockwood discusses the importance of self-regulation for children, especially as they transition back to school. She emphasises the need for parents and educators to support children in managing their emotions, understandi…
87: Creating Success In The Age Of Distraction
In this episode, Angela Lockwood interviews Tina Tower, a successful entrepreneur and founder of Her Empire Builder. In the episode Tina discusses her journey as a business owner and how she has learnt to better understand and and …
86: Lessons From Switching Off and Welcome to 2025!
In this episode, Distracted host Angela Lockwood reflects on her recent family holiday where she switched off from work for 4 weeks. No laptop, no messages and no notifications. She shares the results of doing this and emphasises t…
85: The Distraction of Possibility
In this final episode of 2024, Angela Lockwood reflects on the highs and lows of the year, discussing the overwhelming nature of possibilities that can distract us from our goals. She explores how this distraction affects various aspects of life, including busine…
84: Role Modelling Healthy Habits For Our Kids
In this insightful episode of Distracted, Angela Lockwood speaks with Dr. Nick Fuller, Clinical Trials Director at Royal Prince Alfred Hospital, about creating sustainable healthy habits within the family unit. Dr. Fuller explains why the fo…
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