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搜尋以前的節目

搜尋Coding Wellness以前的節目。

本 Podcast 中的其他單集

The Body Remembers

What if your pain wasn’t random—but a memory your body still holds? In this episode, I share how I came to realize the body can hold old emotions, memories, and trauma. From my own stomach muscles to clients’ “landmines” and visions I couldn’t explain—these moments made it clear: the body remembers…

Sugar Crash Course

In this episode of Coding Wellness, I’ll take you down the nutrition path, where my focus shifted to figuring out what was going on with my blood sugar and the surprising crash-course I gave myself to learn it. Life—like software—can be debugged, rewritten, and optimized. After 20 years of coding…
Even if the mind has worked through a trauma, the body can still hold on to it for decades. In this episode, I invite clients to be “a little hippie with me” and share the four steps that release old trauma, memories, and emotion from the body. Life—like software—can be debugged, rewritten, and opt…

Everything Shifted

In this episode, I share the moment everything shifted—and I began to let the body lead. What started as ordinary sessions turned into something I couldn’t explain, and could no longer ignore. Life—like software—can be debugged, rewritten, and optimized. After 20 years of coding software, I recode…

Born to Teach

In this episode of Coding Wellness, I share why I was born to teach—from tutoring classmates to taking bold risks on stage—and why the drive to teach has never left me. Life—like software—can be debugged, rewritten, and optimized. After 20 years of coding software, I recoded my life. This season, …
免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Mary Toscano,歸其所有者所有,與 Listen Notes, Inc. 無關聯,也未獲得 Listen Notes, Inc. 背書。