2025年10月5日

關於這一集

In this episode of Coding Wellness, I’ll take you down the nutrition path, where my focus shifted to figuring out what was going on with my blood sugar and the surprising crash-course I gave myself to learn it.

Life—like software—can be debugged, rewritten, and optimized.

After 20 years of coding software, I recoded my life. This season, I’ll share my journey.

In future seasons, I’ll bring on guests to deepen the conversation.

This podcast is meant to be listened to in order. Each episode builds on the last.

So if you’re just jumping in, I encourage you to go back and start from the beginning.

Visit my website: marytoscano.com

Follow me on Instagram: @CodingWellness

Follow me on Facebook: facebook.com/CodingWellness

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個人日記

教育

自我提升

社會與文化

另類保健

健康與健美

英語

美國

使用 API 取得 JSON 中的這一集

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