关于这个播客 🔗
► Hi, my name is Robert! For a long time, I wondered why relationships felt so much harder for me than for others.
Over the past years, I had the privilege of spending thousands of dollars and countless hours working with four different therapists, exploring what actually creates emotional safety
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions.
I am not a health professional. My content is based on research & my personal experiences working with various therapists as a client for 3 years.
Over the past years, I had the privilege of spending thousands of dollars and countless hours working with four different therapists, exploring what actually creates emotional safety
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions.
I am not a health professional. My content is based on research & my personal experiences working with various therapists as a client for 3 years.
最新一集 🔗
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Welcome to today's episode! In this video, I share the one big mistake most partners make when an avoidant comes back, and the best way to respond instead. As a former avoidant who came back multiple times, I e...
以前的节目 🔗
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I explain what to say first when an avoidant offers you friendship after rejecting you or pulling away. As a recovered avoidant, I share that friendship lets them keep...
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I explain why avoidants offer friendship after a breakup, what the hidden message behind it is, and why you should almost never accept it. As a recovered avoidant, I s...
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I unfold the psychology of why some people stay so unbothered in dating while others, like me a few years ago, end up overly sensitive, needy and obsessing over someon...
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video I share with you honestly who an avoidant does, when they're terrified of losing you.
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► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I answer what actually helps avoidants heal, from my own perspective as a recovered avoidant who worked with four therapists. I explain why it is so hard, because avoi...
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I show you how to become the one an avoidant or unavailable partner is terrified to lose, not through games or mystery, but by actually becoming more secure. As a reco...
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I explain why breakups with an avoidant are so much harder to get over, and how to heal from one fast. As a recovered avoidant who later dated avoidants himself, I sho...
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I explore a topic that rarely gets talked about openly: what happens when an avoidant partner starts to lose sexual desire and pulls away from intimacy. Drawing on my ...
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I walk you through the six stages of panic that build inside an avoidant when you finally give up on the relationship. As a former avoidant, I explain what happens on t...
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