关于这个播客 🔗

主持人:
更新频率:
every 26 days
平均音频长度:
24 minutes
英语
美国
16 集
自从 2024年4月1日
episodic

最新一集 🔗

If you’ve felt your creative attention fray under the weight of today’s headlines, you’re not alone. Upheaval is often the messy prelude to renewal, part of the creative process, but how do we stay focused on what we want to create when everything feels like it’s falling apart? In this episode o...

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In this episode, Orna explores the ancient and immediate dance between being and becoming. Drawing on inspiration from Irish poet Eavan Boland, she explores what's now and what's next, the pause and the pulse of moment and momentum. And what the rhythm of this mystery, which underpins every act o...
Does "getting more done" ever leave you feeling less alive... and with things left undone? In this episode Orna Ross explains why the real engine of creative success is presence, not productivity—and her simple monthly planning program to keep the creative engine humming. You'll learn f...
In this episode, Orna Ross unpacks “creative presence”—the simple, moment-to-moment awareness that silences self-criticism, steadies focus, and primes the brain for the hallowed state of flow. Discover the neuroscience linking presence to peak creativity, hear small practices that can turn c...
When waves of sorrow or stress are assailing us, how do we keep ourselves from being pulled under? In this profoundly personal episode, Orna Ross records from the riptides of bereavement—her mother passed a month ago—to show how creatives and creativists can transmute every shade of los...
Orna Ross’s popular podcast for creatives and creativists resumes on Sunday 25th May. Books, playbooks, and exclusive episodes for members at OrnaRoss.com Hosted on Acast. See acast.com/privacy for more information.
In this episode, Orna describes one of the most powerful habits you can adopt to develop as a conscious creator. The Flow Formula is three easy, enjoyable and transformative steps to take each night before you fall asleep: turning toward, recognition and resolution. With practice, ...
Orna Ross unpacks the limitations of the "Law" of Attraction (LoA) and why it's only part of the conscious creation process. Discover the misconceptions and common pitfalls that many encounter when relying on LoA. It's not your fault, Orna explains, as there are seven stages in the creative proce...
In this episode, Orna Ross draws on the work of Abraham Maslow and Ken Wilber to delve into the seven mind modes and psychological stages that shape our creative and personal growth. From the foundational Tribal and Conquering stages to the higher realms of Communitarian, Creative, and Transcende...
In this episode, Orna Ross delves into the dynamic interplay between creative movement and creative stillness for enhanced creative practice, and overall well-being. With insights on how to harness the power of both movement and stillness, it also offers practical tips to integrate conscious moti...
免责声明: 本页面嵌入的播客和封面图片来自 Orna Ross📚,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。