关于这个播客 🔗
The show that explores the highs and lows of adulting. It's a safe space to drop the facade, be yourself, and have open, honest conversations about our challenges. Because we're all figuring it out together, right? ✨
最新一集 🔗
Roomies, grab your pajamas and come chit-chat with me! 🩷In my final minisode before heading back into the studio, I’m sharing some exciting life and podcast updates, celebrating our recent wins, reviewing my latest reads, and, of course getting into “What’s Tea?”We’re also having an honest conver...
以前的节目 🔗
Pull up, press play & let’s yap! This time, we’re talking BOOKS 📚 and I have a gentle reminder for my Roomies who may be going through a slow season or a rough patch: just because it’s slow doesn’t mean it’s not happening. 🤎Just a little encouragement from me to you. 🫶🏾 I’m hoping to be back ...
Welcome back to The Vulnerable Room®! 💕It's another yap session! I'm sharing some exciting life updates, celebrating a little good news, reflecting on this season of life, and getting into a few trending topics that had me saying, "Wait... let's talk about it." 👀Grab your favorite snack...
In this episode, we’re talking about everything from Rum & Music and AM Jamboree to recent book reviews, but most importantly… we’re checking in.
Life has been life-ing lately, so I have one question:
✨ How are you really doing? Not the automatic “I’m good.”
Not the answer you give everyone e...
Hey Roomies! 💕It’s been a minute, so let’s catch up. In this first minisode, we’re talking life updates, the Knicks championship, summer bucket list/goals, stepping outside our comfort zones, Roots Picnic, Meg Thee Stallion, podcast updates, and everything in between.Grab your favorite drink and ...
I know, I know, I know… I’ve been gone for a minute 😭 but I’m back with Episode 5 💗This episode is really close to my heart. I sat down with my little sister for a conversation we’ve never truly had before—reflecting on our childhood, the memories that shaped us, and what it means as she steps in...
What have we been taught to normalize as Black people — and is it time to break those patterns?
In this Black History Month episode, I’m unpacking overworking, emotional suppression, loyalty over boundaries, silence for peace, and why struggle doesn’t have to define us.
We’re also touching on t...
We all want support, community, and people who show up — but what does it really take to build a village?In this episode, I reflect on expectations, reciprocity, and the quiet disappointment that comes when support feels one-sided. This isn’t about calling anyone out — it’s about calling all of u...
This week on The Vulnerable Room, I’m joined by DopeLikeBlaze — a creator who’s well-known across social media for his Caribbean-inspired cultural content. We discuss his journey, the real side of the creator world, growing up in the Caribbean, and the experiences that shaped him. We also touch o...
Season 5 opens with my most honest episode yet. After taking time away, I’m sharing what life has really looked and felt like these past few months — the emotions, the lessons, and the reality of navigating a difficult season in real time.This isn’t a highlight reel. It’s me being open, raw, and ...
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