关于这个播客 🔗
The Trusted Pharmacist Podcast pulls back the curtain on the healthcare industry, exposing the flaws in the system and empowering listeners to take control of their health. Hosted by pharmacist Steve Hoffart, this show delivers science-backed insights, debunks medical myths, and highlights natural and medical solutions that truly work.
Through candid solo episodes and expert interviews, Steve provides actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Whether you're looking to improve your health, understand your body's needs, or make sense of conflicting medical advice, this podcast is your go-to source for honest, practical information.
Through candid solo episodes and expert interviews, Steve provides actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Whether you're looking to improve your health, understand your body's needs, or make sense of conflicting medical advice, this podcast is your go-to source for honest, practical information.
最新一集 🔗
Everybody knows GLP-1 by now. Ozempic, Wegovy, Mounjaro, Zepbound.
Twenty percent of the conversations in my pharmacy touch on these drugs. But here's what most people don't realize.
GLP-1 is not a drug. GLP-1 is a hormone. Your body makes it. And you can leverage that mechanism to make your o...
以前的节目 🔗
Dr Stasha Gominak is back, and together we fix a real patient's problem…live.
Last time she shared why your sleep is broken. This time she solves a single hour of your sleep, the 3am wake up.
If that's happening to you, you're not alone. The 3am wake up is the single most common sleep complain...
Your pharmacy might be busier than ever..and going broke.
Small-town pharmacist Fair Jones went viral on TikTok the moment she couldn't take it anymore. People Magazine told her story. Now she joins me to explain what's happening behind the counter, and why your next prescription may not get f...
You've cleaned up your diet, optimized your sleep, taken all the right supplements. Maybe you're on hormone therapy or working with a functional medicine provider.
But you still have fatigue and brain fog, can't lose the extra weight, and your microbiome isn't improving. What's keeping your hor...
If nutrition can affect anxiety and depression, what should we actually measure, change, and investigate before reaching for another prescription?
Knowing that mental health can have nutritional and biological drivers is one thing. Knowing what to do with that information is another. Should we s...
What if the antidepressant isn't failing because it's the wrong medication, but because the body doesn't have enough of what it needs to make serotonin in the first place?
As a pharmacist, I've filled thousands of antidepressant prescriptions. But there is a question we rarely stop to ask before...
What if the estrogen missing from your hormone therapy wasn't left out because it failed, but because no one could build a profitable drug around it?
Your body naturally produces three estrogens: estrone, estradiol, and estriol. Yet most hormone therapy replaces only estradiol. It is easy to ...
What if your go-to sleep aid was keeping you from deep, restorative sleep?
People come into the pharmacy every day looking for over-the-counter sleep aids or sleep supplements, so I reached out to neurologist and sleep expert Dr Stasha Gominak.
She has a very different view on what's disruptin...
Why do mitochondria come up so often in conversations about energy and longevity, but rarely when women are trying to understand what is happening to their bodies in menopause?
Most people have heard mitochondria described as the "powerhouse of the cell." But they also play a role in muscle func...
What if the medication that's helping one health problem is quietly contributing to another?
Many of the most commonly prescribed medications for cholesterol, diabetes, acid reflux, allergies, anxiety, and pain can affect nutrient levels, hormones, sleep, memory, and energy over time. But commo...
免责声明: 本页面嵌入的播客和封面图片来自 Steve Hoffart，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
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