关于这个播客 🔗

更新频率:
every 11 days
平均音频长度:
33 minutes
英语
美国
46 集
自从 2021年12月11日
episodic

最新一集 🔗

Erika sat down for a talk with Master Certified Coach Anthea Dunks. Her passion is to help people who have tried many self-help methods and think they "should" be better, stop using the tools against themselves with Deep Dive Coaching. She teaches coaches her laser-focused coaching meth...

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Erika speaks with Life Coach and Certified EFT Practitioner Jess Johnson, whose methods have been described as “powerful mindset coaching meets psychological acupressure with a dash of magic.” Jess is a former therapist and U.S. Army Veteran with a career that began working in corrections. She ha...
Lauren Smit joins Erika on the show to discuss the 5 types of imposter syndrome and tools to deal with each one. She also offers useful suggestions on how to find more balance in our lives and feel less frazzled. Lauren is a marketing coach who helps moms in service-based businesses attract quali...
In this solo episode, Erika talks about what it takes to make your dreams a reality. She discusses how it requires that we actually become a whole other person, when we achieve something we once thought was impossible. Reaching our dreams also requires that we face a lot of our deepest fears and ...
Sarah Ariaudo is a former "proud workaholic" who once spent up to 14 hours per day in the office, leading her to suffer multiple health struggles. In looking for answers, she was led to mindfulness and meditation, which she now practices the "lazy girl way," so it fits into he...
Erika talks to FCT practitioner Kat Daou, who shares what led her to discover this powerful healing modality and how it changed her own life. She explains how ancestral trauma affects us and how our entire family can transform when we work on it. Kat describes what a typical session looks like an...
Erika speaks with Esther Loopstra, a professional artist, speaker, and creative coach. She is highly regarded for her expertise in the psychology of flow, the neuroscience of creativity, and intuition. She shares with Erika how we can connect to our intuition and the power of being in a flow stat...
In this solo episode, Erika talks about the three types of money blocks she has encountered while working with her clients. These blocks keep us in limiting thought and action pattens that prevent us from achieving what we desire. Erika underlines that change begins with awareness of the mental p...
Erika speaks with Bridgett Burrick Brown, who is the founder of Beyond Beauty Project, "a movement and multimedia platform that focuses on inspiring confidence and acceptance surrounding beauty, body image, and mental health." After two decades in the modelling industry, she decided tha...
Erika and Kim talk about Kim's journey from being an RN who did what was expected of her to a business owner living the life of her dreams and doing what she loves, while following her own heart. She shares how she uses essential oils in her practice supporting women in menopause and perimen...
免责声明: 本页面嵌入的播客和封面图片来自 Erika,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。