关于这个播客 🔗
Episode 1 of tabby talks, where we talk all things business, fitness, lifestyle, and a little bit of sh*t.
In this episode I answer all your juicy questions in regards to PEDS, competing, business, dating life and a little more!
In this episode I answer all your juicy questions in regards to PEDS, competing, business, dating life and a little more!
最新一集 🔗
Certified Nutritionist Nutritional Nancy joins me to share her personal transformation and how she’s helped over a 1,000 women over the age of 40 reclaim their health, confidence, and relationship with food. We dive into her journey, building a successful business, overcoming self-doubt, and what...
以前的节目 🔗
In this raw and inspiring episode, Taylor and I sit down with IFBB Pro Mike Hulusi to unpack the highs, lows, and hard truths behind his journey in bodybuilding and business. We dive deep into what it really took for Mike to earn his pro card, including the sacrifices, setbacks, and mindset shif...
In this episode, we dive deep into the often overlooked post-show phase, the part of a competitor's journey that can feel the hardest mentally, emotionally, and physically. While the stage might be the goal, what happens after is just as important.
Taylor and I open up about the real struggles a...
BEHIND the IFBB Judging Panel with Vic.
In this episode, we sit down with IFBB judge Vic to dive deep into the world of bodybuilding competitions from a judge’s perspective. Vic shares her incredible journey—from stepping on stage as a figure competitor to making the transition to the judging pa...
In this episode, I sit down with Martin Refalo, who has a PhD in exercise science specialising in muscle hypertrophy, sports nutrition, and competition prep. Fun fact—Martin was actually my first-ever coach, and so much of what I teach today stems from his expertise! If you're serious about build...
FIRST EPISODE OF 2025!!! In this episode Taylor and I chat to IFBB BIKINI pro Phillipa Ferreira about her journey from an amateur to a pro.
In Phillipa's first season in the IFBB she took away 3 state titles and won her pro card at the Australian 2013 season B national championships, which has...
In this episode I have Sheri join me who is a food relationship coach, and binge eating expert. She helps females end weight gain and rebuild deep control, calm, and consistency with food.
It's important to solve the root of your over eating and give binging the final flick, so in this episod...
Back with another episode with IFBB pro Ali Raza.
In this episode we chat about all the taboo topics surrounding PEDS within bodybuilding. Specifically Ali chats about his history using PEDs, what he wish he knew sooner, where he learnt to become more educated around it and the risks involved....
Maddy is a clinical dietician, sports dietician, and online coach as part of the TKPerformance team. She has been in the industry now since 2020, having coached, worked, and studied with a range of different clients she has a super valuable insight into the topic of nutrition when it comes to beg...
In this episode Taylor and I chat about the recent Olympia results and our thoughts. We go over our current phases and what season we are currently in.
Further into the episode we chat about navigating the post-show period, we know this can be a difficult time for athletes so we want to open ...
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