关于这个播客 🔗
I\'m Alexis, an overwhelmed mama unlearning life, to feel happy in motherhood, again ️ As a Holistic Motherhood Educator and research junkie, I share how I overcame mom rage and become a calm and peaceful parent. If you are struggling with Rage, Anger, Anxiety, or Burnout and are craving ease in your daily life, then you are in the right place!
更新频率:
weekly
平均音频长度:
21 minutes
英语
美国
194 集
自从 2018年8月14日
episodic
最新一集 🔗
I was stuck in a shame spiral because I believed the lie that I was ruining my kids and failing as a mom. My hope is that my story of overcoming mom shame and guilt encourages you to get unstuck and set yourself free! Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.c...
以前的节目 🔗
Despite all the complications of pregnancy, I believe that every woman gets to have a positive and empowered birth! Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass All my Offerings (Coaching, Courses + Parenting Resources) ️ https://slo...
Life with kids doesn\'t need to be stressful. There are small shifts you can make to actually enjoy this season of motherhood. Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass All my Offerings (Coaching, Courses + Parenting Resources) ️ ...
Even though I LOVE learning, researching, and educating myself on all things women, motherhood, and parenting.... I\'ve ben feeling burned out. In today\'s episode, I\'m sharing about the importance of a season for rest. Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparentin...
I just wanted to be a happier mom... without the controversial.. black and white... confusing.. advice that came with being a mom. Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass All my Offerings (Coaching, Courses + Parenting Resources...
As a busy, burned out, and overwhelmed mom, it can feel like your cup will never be full. Even if you are never alone, these are all the steps that I\'ve done to get unstuck and re-fill my cup again (without hours of self-care) Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishp...
Do you get lost in \"what if\'s\", hyper-fixating on controlling it all, and then spiraling into the thoughts of worry? There is a way out.. you don\'t have to let anxiety ruin your day! Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass A...
Motherhood doesn\'t need to be draining, tiring, or exhausting. You can feel ALIVE + VIBRANT while raising your kids. Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass All my Offerings (Coaching, Courses + Parenting Resources) ️ https://s...
Why don\'t other moms talk about how to mentally prepare yourself for pregnancy? As your big sis, I\"m sharing everything that you will need to know about transitioning into becoming a mother. Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-mastercla...
When you are trying to be fully present and just be with your kid, does your body feel resistant? You\'ve learned all about the importance of being present, but you still feel unable to relax and not think about your never-ending to-do list. Happiest YOU Masterclass (free) Watch Here ️ https:/...
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