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The best of radio programs & interviews from RED FM Calgary.
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October is Child Abuse Prevention Month, a time to raise awareness about child safety and the importance of recognizing potential signs of abuse.
In this episode, host Gurpreet Kaur speaks with Jumana Bastawala, Integrated Case Manager at Calgary Communities Against Sexual Abuse (CCASA), about r...
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In this insightful conversation, host Gurpreet Kaur speaks with Dr Balwinder Brar about the importance of listening in building meaningful relationships.
Sometimes, people are physically present but emotionally absent. Sometimes, words are spoken without warmth. And sometimes, when someone ...
We often get so caught up in chasing the next goal that we forget to appreciate how far we have already come. In this Monday's reflection, discover why recognizing small victories, embracing personal growth and avoiding comparisons with others can help you build confidence and find greater satisf...
This October, for Domestic Violence Awareness Month, host Gurpreet Kaur speaks with Rekha Gadia, Director of Settlement and Community Engagement at CIWA, about recognizing abuse, breaking the silence, and supporting survivors.
Domestic violence goes beyond physical abuse — it can also involve em...
Host Rishi Nagar speaks with Advocate and Environmentalist Harminder Dhillon about the harmful effects of firecrackers on asthma patients, birds, and property. The conversation explores practical ways to reduce pollution, including choosing RVs, switching from traditional furnaces to energy-effic...
On this heartfelt episode of Roshni , Host Gurpreet Kaur sits down with Sakshi Sharma, a BSN Registered Nurse and Nurse Educator in Calgary, to share a deeply personal story of a mother whose life was defined by courage, sacrifice, and unconditional love.
A nurse, a single mother, a survivo...
On Good Morning Calgary, host Rishi Nagar shares a thought-provoking feature on the challenges of staying honest and fair in a world where others may take advantage of your kindness. When people lie, break promises or take credit for your hard work, it can be tempting to respond in the same way. ...
On Good Morning Calgary, host Rishi Nagar shares a thought-provoking feature on the challenges of staying honest and fair in a world where others may take advantage of your kindness. When people lie, break promises or take credit for your hard work, it can be tempting to respond in the same way. ...
Are we teaching the next generation healthy habits, or simply filling their plates? On Roshni, host Gurpreet Kaur speaks with Deepshikha Brar, Certified Health Coach, about building healthier family eating habits, understanding the difference between being well-fed and well-nourished, and recogni...
In an interview with host Rishi Nagar, Navneet Gill and Sumati Sharma, co-founders of Saath Wellness, discuss the importance of mental health and the challenges many South Asians face when talking about their emotional wellbeing. They explore how cultural expectations, family pressures and the st...
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