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Mental Maps is a podcast dedicated to exploring mental health through the lens of body, mind, environment and spirit. In each episode host Josh Waddell DNP, PMHNP-BC discusses topics related to mental health from across the globe focused on optimizing your mental health.
最新一集 🔗
Herbal medicine is quickly becoming one of the most popular tools for wellness, especially mental health. But is it right for you? In this episode Clinical herbalist Bonnie D'Arcangelo discusses how to navigate the herbal medicine space, finding root causes, and tips in improving wellness.
B...
以前的节目 🔗
Is hypnotherapy real? And if so, how does it actually work? In this episode with hypnotherapist Craig Meriwether we discuss what hypnotherapy is and how it can improve mental illness.
Craig Meriwether is a clinical hypnotherapist, writer, and teacher. His work in hypnotherapy focuses on creatin...
Dr. Sophia Cavalleri PhD is a ethnobotanist, researcher and co-owner of Ristolab in Pollica, Italy. She is a leading researcher and advocate for the sustainable living practices of Mediterranean Blue Zones and the benefits at a personal and social level.
In this episode we discuss how the Me...
Dr. Samantha Huguelet is a psychiatric mental health nurse practitioner specializing in reproductive mental health. Her work focuses on prevention and intervention for women who are attempting to become pregnant, pregnant, or in the postpartum stages of life. In this episode we discuss the underl...
Alan Bodnar is a researcher, neurophilospher, and author whose focus is on understanding on harnessing control over automatic responses. His book The Self Driving You, is focused on gaining control of emotions and thoughts through cognitive restructuring.
In this episode we discuss automatic emo...
Dr. Sarah Michaud is a clinical psychologist, author and podcast host. Her work focuses on co-dependency and addiction. Using over 30 years of experience, Dr. Michaud discusses what co-dependency actually is, how to heal from it, and the complexities of healing from addiction.
Following Dr. ...
Dr. Kevin Smith is a board-certified chiropractor, functional medicine practitioner, speaker, and author. His works focuses on root cause issues for chronic health conditions such as pain syndromes and musculoskeletal issues.
In this episode we discuss the functional health causes to pain co...
William Henderson is the founder of LunarLife, an AI powered Personal Timing Intelligence platform that focuses on aligning biological rhythms with lunar phases and solar activity. In this episode we discuss how lunar phases, universal cycles, and solar activity impact life, including mental heal...
Max Weigand is a positive psychologist, performance coach, and author. He is the creator of Psychosomatic Intelligence, a treatment protocol focused on balancing the nervous system to improve mental health and performance. In this episode we discuss the body-brain connection and how to identify r...
Dr. Dylan Wells is a physical therapist and orthopedic clinical specialist who focuses on the treatment and prevention of migraines. In this episode we discuss the neuropsychological nature of migraines and strategies to treat and prevent these issues.
To learn more about Dr. Wells work chec...
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