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This is a very informal intro to meditation podcast. I promise to keep it extremely honest, while not taking things too seriously. These are guided meditations and loose chats about life, spirituality, the absolute state of the world, and how we might find even a tiny bit of peace, in between the chaos and insanity of this moment in time.
Some of the episodes will be more direct meditation focussed, and some of them will be more me chatting. What I promise not to do, is to say “Imagine yourself in a lovely green field”, in a posh British accent.
Some of the episodes will be more direct meditation focussed, and some of them will be more me chatting. What I promise not to do, is to say “Imagine yourself in a lovely green field”, in a posh British accent.
最新一集 🔗
A lovely light question to delve into midweek in the midst of the madness all around us. I’ve always been drawn to death, not in a morbid fascination kind of way, but more so in a, there has to be something else beyond this world kind of way.
So this is what I discuss on this episode. Dipping i...
以前的节目 🔗
Palestine - The Tragedy That Will Awaken Us All
If you care about Palestine, this podcast is dedicated to you. If you don’t care about Palestine, this podcast is for you.
This is not just about this specific conflict, but about how the systems of imperialism, propaganda and colonialism have s...
Why are we here? What is our purpose on this realm of eternal torment? What’s the story with those food influencers who make a point of staring into the camera as they take a bite of whatever that thing is, and then chew really loudly until it makes you feel like the only thing left to do, is to ...
Part 2 of the ADHD Podcast. I talk about how far this disorder can drive you to chase achievement for the wrong reasons in order to prove to yourself that you are enough, and that you are not ‘lazy’
It was very emotional going over the journey I have had in music, and also very healing to put a...
For all my ADHD gang affiliates out there. Diagnosed and undiagnosed. I just recorded a 2 part series about what life is like with ADHD.
I struggled in many different ways until I was diagnosed around a year and a half ago. In this 2 (maybe 3 part series) I’ll go through all of the symptoms, an...
Ireland might be pound for pound the hardest place in the world to give up drinking. I wanted to do an episode based around my experiences over the last 2 years and 10 months. The good, the bad, and the mad things that I wasn’t expecting.
If you get a chance and you are enjoying the podcast ple...
This is a specific meditation for people who feel sad about the current state of the world. I have noticed that at the moment, the global mental health is seemingly at an all time low. I cannot remember a time, even during global planetary events, where people seemed to be struggling as much as t...
When we are lied to about innocent human lives being taken. What is the spiritual cost of this? What is really happening? And what is the cost of global gaslighting on our souls?
In this episode I explore some narratives involving world events, and how they have been manipulated to bring us awa...
I set out to make an episode especially for parents of children with additional needs. My intention was to share my own journey with it. Firstly, because it’s just not something that gets spoken about it a lot. And secondly, because I think it’s rare that we get to look at these things also from ...
A meditation where we focus on breath, becoming present in the body, and some other meditation techniques.
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