关于这个播客 🔗

主持人:
更新频率:
every 9 days
平均音频长度:
20 minutes
英语
美国
20 集
自从 2025年2月5日
episodic

最新一集 🔗

Main Character Vibes! We're goin' up, up, up, it's our momentYou know together we're glowingGonna be, gonna be golden Stop getting distracted and step into your best life NOW. Timeline jump, Manifest, Quantum Leap....it's all the same. Join me as I show you the faith, frequency and science of i...

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Discover how to reconnect with your inner light and share it with others in simple, everyday ways. In this episode, you’ll hear stories of synchronicity, the power of kindness, and why small sparks of joy and love can ripple into real change. Walk away with inspiration to see your own worth, trus...
The science and spirit behind why your words matter more than you know, especially when you stop overthinking and trust your timing. A story of unfiltered speaking and what it unexpectedly unlocked How somatic markers and gut instincts guide when to speak What mirror neurons and quantum reson...
*Trust Yourself because you have wisdom and infinite potential. These words flowed during the Manipura | Trust Your Gut episode and I love it so much that I will be keeping it separate for free. Light Notes Prayers are whispered reflections, not tied to religion — just gentle words to reconnect ...
Light Notes Prayer from Go Towards Love | Manifesting the Big Job Words to help you find grains of gratitude, shift perspective, trust that you know the way out of tough times and just encouraging you all to take one more step forward. Sending love...
Light Notes Prayer from the episode Beautiful Hands. Words to remind you that you are capable, guided and your hands, your effort, energy are beautiful. Keep going my lovelies.
Whispers for your heart 💗 Words you can hold 🤲🏽Bring home the card from this episode lightnotes.love What if play isn’t the reward… but the strategy? 🎠 Why “work hard, play hard” is a lie🎠 How recess, pushups, and the Sims team rewired my leadership style🎠 The nervous system science behind why pl...
‘You are the author of your own life.  Make it the story of a lifetime.’  To hold this card  in your hand or as a daily reminder, see the cards page on Lightnotes.love What if the next chapter of your life doesn’t require a new plan — just a new perspective? In this episode of Light Notes, we exp...
🌙 This episode is a soft serenade, maybe a little ASMR — a love letter for your nervous system, honoring your heart.  Let it play as you drift to sleep — no pressure, no plans — just the remembering that you are a miracle, a light, a soul designed perfectly.  You are the light of the world.✨   *i...
In this first-ever interview episode, I sit down with my dear friend Georgia Barrett—visionary designer, creative spirit, and living example of what happens when you follow the nudge and leap before you feel “ready.” Together, we explore:🦋 The butterfly effect: how small moments spark big life sh...
免责声明: 本页面嵌入的播客和封面图片来自 helloSheila,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。