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Join our conversation where we gather together to share our resources for wisdom and wellness!
最新一集 🔗
8 min
Today's word is: Embodiment
Today's Learning Practice is with Jen Bleier, a somatic educator. She offers up the perfect word! Embodiment.
Join us in this exercise of practicing conversation on Learning Conversation. :-)
Learning Practice features a 3-minute conversation about a single ...
以前的节目 🔗
38 min.
Interview: Jen Bleier, Somatic Educator
Maureen and Pierre interview Jen Bleier, friend and somatic educator. Trained in Gyrotonic, Gyrokinesis, Pilates, Somatic Experience practitioner, and small "d" dancer.
Jen's work spans different modalities, hence her self-description as a soma...
Response-ability training is an online educational program to provide people with knowledge and skills to respond to their experiences, as opposed to merely reactiving and over-reacting chronically and unconscoiously. When you can respond to what life presents you with regulation and mindfulness,...
5 min
Today's word is: Happy
Maureen references a documentry on Happy - 2012 movie. Is happy a good goal?
Join the conversation.
Learning Practice features a 3-minute conversation about a single word. Unrehearsed, without forethought of the word to be discussed, we practice the art of Learni...
Resource: Dr. Jordan B. Peterson Maureen begins the pod energized having just taught a yoga class.
With over 175 published podcasts on resources, practices, discussions, interviews, reflections, we've somehow not talked about Dr. Jordan B. Peterson. Peterson is a pivotal figure in 'Learning Con...
5 min
Today's word is: Suffering
Learning Practice features a 3-minute conversation about a single word. Unrehearsed, without forethought of the word to be discussed, we practice the art of Learning Conversation.
If you want to practice with us by supplying a word and joining us: contact us t...
24 min
Maureen and Pierre discuss spiritual traditions of solitude versus the disaffectation of anxiety and isolation.
Spiritual practices include: Jesus in the desert for 40 days. Thoreau "On Walden Pond." Meditative practices. John Francis - not talking for 17 years. Modern disaffection incl...
5 min
Today's word is: Orange
Color or fruit. Double espresso's and Pierre's got hop at the buzzer + one.
Learning Practice features a 3-minute conversation about a single word. Unrehearsed, without forethought of the word to be discussed, we practice the art of Learning Conversation.
If you...
15 min
What does it mean to be fit?
How do you stay fit? If you want to be fitter, how do you do that?What motivates you?
Maureen found a gym that has been motivating her towards building strength and getting fitter. There are many elements in it and Pierre is curious.
Maureen begins to expl...
21 min
Jon Kabat- Zinn is today's resource.
Kabat-Zinn is a professor emeritus of the University of Massachusetts Medical School. He received a Ph.D. in molecular biology for MIT in 1971. He is one of the earlier people in the health field to recognize the adverse effects of stress on health. ...
免责声明: 本页面嵌入的播客和封面图片来自 Maureen Bakis，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
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