关于这个播客 🔗
Mental health and illness has been a taboo subject for far too long and a topic that many people know nothing about. Founder and host, Stephanie Hoffmann breaks down the boundaries by diving deep into the world of mental health and all that relates to it. This show establishes real and honest mental health conversation through stories and discussions straight from the people who’ve experienced them. HeadCase’s purpose is to spread awareness and end the stigma by enlightening audiences on the lack of education, information and options for those who suffer through or are directly affected by it. HeadCase is the podcast you’ve been ANXIOUSLY waiting for.
最新一集 🔗
What if the biggest relationship you’ll ever have is the one you have with yourself?
In this deeply insightful solo episode of Headcase, Stephanie Hoffman breaks down self-love, attachment, anxiety, and healing through the lens of neuroscience, psychology, and nervous system regulation. Challengi...
以前的节目 🔗
What if you could track your hormones as easily as checking your heart rate?
In this episode of Headcase, Stephanie Hoffman sits down with Marina Rivas, Co-Founder and CEO of Eli Health, the company behind the world's first instant saliva-based hormone monitoring system. With a background in...
In this deeply honest conversation, attachment coach and recovered fearful avoidant Rachel Smith from Rewire With Rach breaks down the hidden psychology behind fearful avoidant attachment, emotional self-sabotage, relationship anxiety, and why so many people struggle to feel safe in love.
The epi...
This episode dives deep into the emotional aftermath of being cheated on and what it really takes to rebuild your sense of self, standards, and relationships. Michelle Seydel shares a raw, unfiltered story of discovering infidelity in the middle of a family trip and making a decisive exit without...
This episode dives deep into the emotional aftermath of being cheated on and what it really takes to rebuild your sense of self, standards, and relationships. Michelle Seydel shares a raw, unfiltered story of discovering infidelity in the middle of a family trip and making a decisive exit without...
Stephanie Hoffman sits down with men’s liberation coach David Titeu to unpack the cost of performance-based identity, inherited trauma, and the unconscious “not enough” wound shaping modern masculinity.David shares his personal journey growing up in an immigrant family where achievement equaled l...
In this deeply personal solo episode, Stephanie opens up about moving to LA for a fresh start, only to face betrayal when her partner cheated...
Twice.
Through the lens of both lived experience and her nursing background, she explores the difference between a one-time mistake and a repeated patt...
Relationship coach Darlene joins Stephanie Hoffman to unpack the emotional aftermath of blindsided breakups and why heartbreak can feel like a full-blown crisis. She explains how the brain and body react in the early stages, why healing is non linear, and how fear often prevents people from recon...
Dr. Michelle P. Maidenberg joins Stephanie Hoffman to explore why we get stuck in relationship patterns and how emotional avoidance quietly erodes intimacy. She explains how the brain prioritizes safety and familiarity, often keeping us trapped in repeated behaviors, and why uncomfortable emotion...
Jaki Baskow, CEO and founder of Las Vegas Speakers Bureau and Baskow Talent, shares lessons from over 45 years in the entertainment industry. She opens up about resilience, navigating celebrity culture, adapting to social media and AI, and the importance of kindness in both business and relations...
免责声明: 本页面嵌入的播客和封面图片来自 Stephanie Hoffmann，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
认领这个播客
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post 分类广告 for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
播客创作者访谈...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
我们的官方 X（原 Twitter）账户 will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
