关于这个播客 🔗
Three former college track athletes discuss their abnormal obsession for running.
Hosted by Karen Lesiewicz, Megan Connolly Morant and Rachel DaDamio.
On The CITIUS MAG Podcast Network.
Hosted by Karen Lesiewicz, Megan Connolly Morant and Rachel DaDamio.
On The CITIUS MAG Podcast Network.
更新频率:
weekly
平均音频长度:
63 minutes
英语
美国
93 集
自从 2024年4月22日
episodic
最新一集 🔗
In today's episode, Rachel brings us the latest from her injury comeback, including an encouraging MRI update, what her return to training might look like, and her spring race plans. Meanwhile, Karen shares about gearing up for the Indy Half, getting to race alongside her friends, and chasing a q...
以前的节目 🔗
In today’s episode, Karen and Megan talk about the realities of being in the thick of a marathon build, from Karen hitting a 20 miler to knowing when to back off and listen to your body.
Karen and Megan also get into how to approach a half marathon during marathon training, including whether it's...
In today's episode, Karen recaps her Chicago Marathon weekend, including getting a behind-the-scenes look at the elite races from the lead car. Karen and Rachel chat about how the women's elite race unfolded, the challenges of racing in the heat, and shout-out a few listeners who raced in Chicago...
The Chicago Marathon is almost here, which means it’s time to talk race-week nerves, tapering, warmer than ideal weather forecasts, and how to get yourself to the starting line feeling ready to race. This week, the trio is together for a full Chicago Marathon preview, breaking down everything fro...
This week, Karen and Megan chat about Boston running, trying to find the right pace on the treadmill, and whether a $160 massage is ever worth it. Megan also shares an update after missing the USATF 20K Championships because of an unexpected trip to the emergency room. She talks about getting bac...
Fall marathon season is in full swing, which means long runs, unpredictable weather, and trying to balance training with everything else going on in life. This week, the Karen talks about surviving a brutal Chicago 20-miler in the rain and wind and the trio chat about how to approach key workouts...
The trio reunites in today's episode! Rachel is back with an update on her return to running after injury, including her first run/walks and the challenge of taking things day by day even when you're starting to feel stronger. Karen shares the story of a very ambitious trail run with Molly Seidel...
In today's episode, Karen and Rachel catch up on what they’ve been up to, including Rachel’s week in Tahoe with her family and Karen writing “don’t get chicked” in chalk for all the runners of Chicago to see.
The Chicks also chat about Femke Broeders-Bol’s breakthrough season in the 800m after m...
Lots to unpack in today's episode! Rachel is still injured after roughly 16 weeks without running and gives an update on where things stand, including the mental challenge of having to wait even when you're finally seeing progress. Megan is preparing for her first USATF national championship and ...
In today's episode, Karen, Megan, and Rachel catch up on their latest training, including a big 800m workout, marathon-pace work, cross training, and the mental adjustment that comes with stepping away from the marathon distance.
The Chicks also break down a controversial change to the 2028 U.S. ...
免责声明: 本页面嵌入的播客和封面图片来自 CITIUS MAG，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
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