关于这个播客 🔗
In this podcast, we talk about wellness and many topics related to it.
In the first series, we will be joined by a 500-hour Yoga Teacher Training-certified Trainer from Rishikesh, Bhagyashree!
Join us to learn more about yoga, how beginners can begin their wellness journeys, and meditation and breathing techniques to enhance wellness!
#yoga #wellness #mindfulness #innerpeace #dailyhabits #fitness #workout #worship #sanskrit #yogapractice #meditation #mentalhealth #meditate #podcast #podcasts #rishikesh #yogini
In the first series, we will be joined by a 500-hour Yoga Teacher Training-certified Trainer from Rishikesh, Bhagyashree!
Join us to learn more about yoga, how beginners can begin their wellness journeys, and meditation and breathing techniques to enhance wellness!
#yoga #wellness #mindfulness #innerpeace #dailyhabits #fitness #workout #worship #sanskrit #yogapractice #meditation #mentalhealth #meditate #podcast #podcasts #rishikesh #yogini
更新频率:
semiweekly
平均音频长度:
18 minutes
英语
印度
13 集
自从 2023年9月1日
episodic
最新一集 🔗
Download Fitmap app and start your wellness journey today: https://www.fitmap.in/download-app
Welcome to Episode #10 of our Yoga series on FitMap! 🌟 In this episode, we explore the question: Is Yoga for Kids? Discover the incredible benefits of introducing yoga to your little ones in a fun and ...
以前的节目 🔗
Explore the ancient tradition of yoga and discover how its blend of physical and mental exercise impacts your health.
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There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend...
Download Fitmap app and start your wellness journey today:
https://www.fitmap.in/download-app
Episode description:
🌙 Do you find yourself tossing and turning at night, unable to enjoy the restful sleep you deserve? In this thought-provoking video, we explore the vital connection between yog...
Download Fitmap app and start your wellness journey today: https://www.fitmap.in/download-app
Episode description:
🌙 Do you find yourself tossing and turning at night, unable to enjoy the restful sleep you deserve? In this thought-provoking video, we explore the vital connection between yoga an...
Hi, thanks for watching our Wellness & Yoga video!
Yoga for Weight Loss | Weight loss with Yoga | Beginner Journey to Yoga | Episode - #7 - #1 | Fitmap
ABOUT OUR CHANNEL
Our channel is about Wellness and various topics around it. We cover lots of cool stuff such as yoga, mindfulness and he...
How can Yoga help with Weight Loss? 🤔
Watch this week's podcast to know more!
#weightloss #weightlossjourney #yoga #yogalife #yogajourney #weightlossmindset #weightlossmotivation #yogaforweightloss #health #wellness #podcast #newepisode #lifestyle #goodhabits #meditation #breathwork #breathing...
Yoga is the science of self-realisation, the most comprehensive and scientific approach to enlightenment.
Thanks for watching our video about breath awareness techniques!
#breathawareness #yoga #podcast #wellness #breathwork #breathing
The Essence of Yoga | Part - 1 | Beginner Journey to Yoga | Fitmap App
Yoga is the science of self-realisation, the most comprehensive and scientific approach to enlightenment.
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essence of yoga, spiritual journey, how to do yoga for beginners, beginner yoga, beginners yoga routine, yoga ...
The Essence of Yoga | Part - 1 | Beginner Journey to Yoga | Fitmap App
Yoga is the science of self-realisation, the most comprehensive and scientific approach to enlightenment.
.
.
.
.
essence of yoga, spiritual journey, how to do yoga for beginners, beginner yoga, beginners yoga routine, yoga ...
You've attended your first week of yoga classes, now what?
#yoga #yogaclass #podcast #yogapodcast #meditation #mindfulness #wellness #yogaposes #shavasana #asana #relax #exercise #workout #life #habits #mindful #hacks #yogahacks #beginner #beginneryoga #yogaforbeginners #yogaforeveryone
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