关于这个播客 🔗
Welcome to the Figuring Things Out Podcast, hosted by Wil Brown.
Inspired by the parable of the five blind folk and the elephant, each series brings together five practitioners, teachers and fascinating humans to explore a single topic from their own corner of expertise. Episode by episode, the shape of the thing comes into focus. No single guest has the whole picture, but together they get us closer to clarity.
To dive deeper, visit www.figuringthingsout.com
在这个播客里 🔗
最新一集 🔗
MentorshipThe conversation delves into shoulder injury and rehabilitation, exploring the evolutionary framework, kinetic chain movements and shoulder complex dysfunction.
Additionally, the conversation compares the RICE and RELM frameworks for injury rehabilitation, highlighting the differences ...
以前的节目 🔗
The Training Hub
Ape Academy
This conversation covers Dan's transition to Brazilian Jiu-Jitsu (BJJ) from early childhood inactivity, the emotional investment in training, his approach to teaching and learning, MMA aspirations, and his competitive career in BJJ.
The conversation delves into t...
Mobility for Fighting
The Training HubThe conversation covers Richard's journey from childhood to retirement before the age of 40, exploring themes of risk, entrepreneurship, and personal growth.
The conversation delves into Richard's journey from high-risk startups to a more stable career, his...
Mentorship CourseThe conversation covers topics such as selling yourself to venues, coaching friends for free, setting skill deadlines, and breathwork for recovery. The key theme throughout the conversation is the concept of reframing and shifting perspectives to approach these topics in a more p...
Join the Mentorship: https://coach.everfit.io/package/BE176151
The conversation covers the topics of arm wrestling, diet and nutrition, training volume, and approaching new sports and practices. It delves into the Wil's passion for arm wrestling, his diet and nutrition principles, the impact of ...
In this conversation, we dive deep into three cracking questions from the Mentorship students. Join the Mentorship here.1. What are our experiences with money through our coaching career? Have we struggled to ask for more? Self-limiting beliefs and more.
How to know if your coaching is actually...
The conversation covers a range of topics whilst answering questions from our Mentorship Coaches. Topics covered include training philosophy, foundational physiology, learning pedagogy, training science, structured programming vs. exploratory training, minimum training volume, and more!
Takeaway...
Take my quiz to find out your current MOVEMENT SCORE“become the coach you wish you had”You’ve done courses, followed programs, maybe even coached a few people… but something’s missing? Turn your passion for movement into a confident, structured coaching practice. Learn how to design effective pro...
“become the coach you wish you had”You’ve done courses, followed programs, maybe even coached a few people… but something’s missing? Turn your passion for movement into a confident, structured coaching practice. Learn how to design effective programs, attract the right clients, and grow a busines...
In this conversation, Garrett shares his journey from athletics to becoming a prominent figure in movement culture. He discusses the evolution of his training philosophy, emphasising the importance of mobility, strength, and flexibility. He contrasts different mobility systems, such as FRC and Lo...
免责声明: 本页面嵌入的播客和封面图片来自 Figuring Things Out，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
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