关于这个播客 🔗
The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, from students to professionals, this podcast offers a practical guide for enhancing mental capabilities.
更新频率:
monthly
平均音频长度:
52 minutes
有赞助商
英语
美国
106 集
自从 2021年9月28日
episodic
AUDIENCE OF THIS PODCAST 🔗
~67.95% of listeners are from United States.
🇺🇸
US
67.95%
🇨🇦
CA
10.52%
🇬🇧
GB
4.12%
🇦🇺
AU
2.82%
🇵🇭
PH
2.28%
🇮🇳
IN
2.22%
🇩🇪
DE
1.52%
🇬🇷
GR
0.87%
🇳🇿
NZ
0.80%
🇿🇦
ZA
0.57%
🇮🇪
IE
0.55%
🇸🇪
SE
0.45%
🇰🇾
KY
0.43%
🇦🇼
AW
0.37%
🇸🇬
SG
0.31%
🇳🇱
NL
0.26%
🇹🇷
TR
0.22%
🇧🇷
BR
0.21%
🇫🇷
FR
0.15%
🇷🇺
RU
0.14%
🇮🇹
IT
0.14%
🇪🇸
ES
0.14%
🇸🇮
SI
0.13%
🇧🇪
BE
0.13%
🇳🇬
NG
0.13%
🇷🇴
RO
0.10%
🇳🇴
NO
0.10%
Others
2.37%
* Data source: directly measured on Listen Notes. 实时
最新一集 🔗
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore how scrolling and doom scrolling can hijack working memory, attention, cognitive flexibility, and emotional regulation. They explain how rapid streams of content can overwhelm the br...
以前的节目 🔗
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren challenge the assumption that people fail to act because they are lazy or unmotivated. They explain how hidden barriers such as overwhelm, perfectionism, ambiguity, boredom, fear, low energy...
In this episode of the Executive Function Braintrainer Podcast, host Darius Namdaran and Dr. Erica Warren explore how AI is beginning to transform executive functioning by reducing cognitive overload and helping people manage everyday tasks more effectively. They discuss the difference between AI...
In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren welcomes her business partner, executive functioning coach, and educational therapist, Nancy Platt Dawud, for a discussion geared toward parents on building executive functioning skills over the summer. They contras...
In this episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore how AI can support cognitive flexibility as one of the three core components of executive functioning, alongside working memory and inhibitory control. Using metaphors like golf and...
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren discuss a growing executive functioning crisis among teens, driven by post-COVID challenges and the shift to inconsistent, multi-platform digital school systems. They describe how varied tea...
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore the relationship between AI and executive functioning, arguing that as AI becomes more capable, human value will increasingly center on agency and executive skills, setting goals, ch...
In this episode of the Executive Function Brain Trainer Podcast, host Dr. Erica Warren is joined by Diane Randall, an executive functioning coach with extensive experience in pediatric occupational therapy. The discussion delves into the significant benefits of executive functioning training for ...
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran tackle the intricate topic of procrastination and its impacts on executive functioning. They explore varied perspectives, including the concept of 'creative procrastination,' a theory that ...
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren introduce the concept of the Three Ts; Technique, Tool, and Team, to address executive function challenges. They discuss how different strategies, tools, and team dynamics can help improve p...
免责声明: 本页面嵌入的播客和封面图片来自 Darius Namdaran and Dr Erica Warren，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
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