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In this episode I sit down with a very special person in my life, my husband Vinny. This episode is all about our emotions and feelings throughout our pregnancy journey and leading up birth. There has been so much to unpack as a couple but we do it together as strong as ever.
This episode inclu...
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In this episode I take you through my journey across all three trimesters - the highs, the lows, surprises and lessons.
This episode includes:
First, Second, Third trimester updates
Transitional period from being pregnant to arrival of your baby
My emotions throughout this pregnancy
Prenata...
In this episode, we sit down with Sylvia Tonska, an Evolve member, a mother who began her meditation journey earlier this year and has since discovered a deep sense of stillness and calm within herself. Through her practice, she’s learning how to navigate the noise of everyday life with more pres...
In this heartfelt episode, we sit down again with Marci Baron. Marci opens up about her personal journey on conception and fertility and how she has shaped her strength, faith and wisdom throughout her path to where she is today.
In this episode we discuss:
The journey of conception and what i...
In this episode we meet psychic medium Shelby May, who practices and guides you through mediumship and share how her journey has lead her to where she is today, bringing messages in from the other realms. It was so amazing to listening in to her story, how her gift came to her and how she helps p...
In this episode we discuss all the benefits of Kundalini and how this practice can support us during pregnancy. We discuss the physical benefits as well as the energetic benefits. This episode includes: Physical benefits of Kundalini during pregnancy Energetic benefits of Kundalini during pregnan...
In this Q&A episode, we deep dive into many topics the community wanted answered!
Here are some topics we discuss:
Health Anxiety
Energy Management
Time management
The Energy of Spiraling
How to handle anxiety for the baby
Spiritual Advice for New Parents
Book recommendations
And mu...
In this solo episode I share a life update and some eclipse downloads that came through during this season of change. Whether it is for Evolve, my pregnancy, moving houses or season change, we are busy over here! I hope you enjoy! XO
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What a special episode we are releasing today. In this episode I sit here with my husband, Vinny and you get to hear how he processed and grieved through the tough moments we shared together during our pregnancy journey. It’s been two years since conceiving and here we are, 6 months pregnant and ...
In this episode we sit with an extraordinary spiritual teacher and yogi, Pritam Siri, a kundalini teacher.
Pritam Siri is an active practitioner of Kundalini Yoga & meditation and student of her teacher Harijiwan. She has been a committed teacher of kundalini yoga, sharing this transformati...
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