关于这个播客 🔗
Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this interactive and entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness for your best life. Call in line: (434) 214-0767 Learn more: EverythingRo.com
最新一集 🔗
Peptides are taking over fitness circles, wellness spas, and social media feeds. From GLP-1 weight loss medications and muscle-building injections to anti-aging skincare and hair restoration, everyone seems to be chasing the next big thing to look and feel younger. But are peptides a legitimate m...
以前的节目 🔗
In this episode of Everything Ro, Dr. Ro explores the fascinating science, biology, and transformative health benefits of humor and laughter. Joined by television legend, voice actor, and comedian Rolonda Watts, the conversation dives deep into finding reinvention after 50, embracing the power of...
Is everyone in your group chat talking about "the shot"? In this episode of Everything, Ro, Dr. Ro breaks down the science, benefits, side effects, and hidden realities of GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound.
Later in the episode, special guest Keenya Kelly jo...
Dr. Ro explores the critical realities of breast health, focusing on the latest scientific treatments and the vital importance of health equity for Black women. The conversation covers aggressive forms of cancer such as triple-negative breast cancer (TNBC), antibody drug conjugates, immunotherapy...
In this episode of Everything Ro, Dr. Ro explores Black men’s mental health, dismantling the myth of the "strong Black man" and highlighting why emotional vulnerability is true strength. Joined by E. Bernard Alexander from Black Men Heal, the discussion covers systemic pressures, the po...
Dr. Ro dives deep into the science of romantic connection and healing after 50. Discover why peace is not boring, how to stop confusing anxiety with chemistry, and why your nervous system deserves emotional safety. Later in the show, special guest Cassandra Juniphant shares her inspiring real-li...
Season 2 of Everything Ro kicks off with a powerful series on finding love after 50. Host Dr. Ro shares seven practical, no-nonsense keys to attracting real companionship at this stage of life — from rewriting the "I'm too old for love" story and becoming emotionally available, to knowi...
Have you ever walked into a room only to forget why you were there? In this episode of Everything Ro, Dr. Ro explores the powerful "dance" between our mental state and our physical environment. Joined by productivity expert and "drill sergeant" Dr. Paris Love, they dive deep i...
In this enlightening episode of Everything Ro, Dr. Ro is joined by renowned gynecologist Dr. Caryl Mussenden to strip away the stigma surrounding menopause and its male counterpart, andropause. Moving beyond the standard talk of hot flashes, they delve into the deep neurological and emotional shi...
Welcome to Everything Ro, where we strip away the stress and silence surrounding the two things that drive our lives: our health and our wealth. Hosted by Dr. Ro, this isn't just a podcast—it’s a movement dedicated to turning your reality into the one you’ve always dreamed of.
In this episode, w...
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