关于这个播客 🔗
Decoding Superhuman is a show for those looking for an elevated human experience through health.
Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.
This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.
Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.
New episodes released every Tuesday.
Hosted on Acast. See acast.com/privacy for more information.
更新频率:
monthly
平均音频长度:
54 minutes
英语
美国
208 集
自从 2018年1月4日
episodic
少儿不宜
在这个播客里 🔗
AUDIENCE OF THIS PODCAST 🔗
~70.79% of listeners are from United States.
🇺🇸
US
70.79%
🇫🇮
FI
12.37%
🇦🇺
AU
3.96%
🇵🇭
PH
1.98%
🇨🇦
CA
1.98%
🇲🇦
MA
1.48%
🇬🇧
GB
0.99%
🇺🇦
UA
0.99%
🇪🇸
ES
0.99%
🇵🇬
PG
0.49%
🇷🇺
RU
0.49%
🇷🇴
RO
0.49%
🇳🇱
NL
0.49%
🇸🇮
SI
0.49%
🇨🇭
CH
0.49%
🇬🇹
GT
0.49%
🇵🇹
PT
0.49%
🇫🇷
FR
0.49%
Others
0.06%
* Data source: directly measured on Listen Notes. 实时
最新一集 🔗
Julien Pineau unloads his knowledge on improving your mental performance through physical exercise, Q Training, movement, and sprinting.
Who is Julien Pineau?
Julien Pineau is a Humanist, Movement Specialist, and Founder of StrongFit, an intellectual and physical gym that has transcended ...
以前的节目 🔗
Del Jolly of Unlimited Sciences discusses the first real-world Psilocybin study. We talk about about the movement in psychedelics. Del was the outreach director for the Decriminalize Denver campaign, which passed a historical initiative to decriminalize psilocybin in the city of Denver.
Who is D...
Josh Trent of Wellness Wisdom joins the show for a thrilling conversation on trauma, breathwork, and plant medicine. Josh comes through with some of the deep personal experiences he had growing up, and how recognition of those experiences with plant medicine helped him with his relationships and ...
Dave Siever joins the show to talk about audio visual entrainment. We delve deep into audio visual entrainment, its history, the scientific studies behind it, the typical use cases, clinical applications, and of course Dave's history.
Who is Dave Siever?
Dave Siever, C.E.T., graduated fro...
Richard Aceves (@rarebarracuda) is a pioneer and innovator in the world of movement. Richard is a firm believer in movement as a modality to express what an individual wants in the world. Richard and I talk about movement as a way to alleviate anxiety, why neural output is a key component of exer...
James has dedicated his career to enabling people to perform at their best, through sharing novel data and cutting edge insights. In this episode, James provides a myriad of tactics for taking your productivity to the next level.
Who is James Hewitt?
James Hewitt is a performance scientis...
Are Glycans the future of Biological Age Testing? Nina Lauc, the cofounder of GlycanAge, joins the podcast for a round 2 on Glycans. We delve into the utility of biological age testing, what affects glycans, and how we can use glycans to help predict our future health
Who is Nikolina Lauc? ...
The world's leading Hypnotherapist for High Performers, Elliot Roe joins the to talk about hypnotherapy as a solution for anxiety and trauma throughout life. Elliot shares his experiences with his own fear of flying, healing childhood trauma, and supporting World Series of Poker Champions.
...
A complete breakdown of epigenetics and biological age with Dr. Lucia Aronica, the lecturer at the Stanford Prevention Research Center. Dr. Aronica shares her comprehensive knowledge on genetic testing and the utility of it, and why a lot of those genetics tests out there aren't worth it.
Who is...
Dr. Gordon Lauc is the world’s leading glycan researcher. In this podcast, Boomer sits down with Dr. Lauc to understand the function of glycans, how glycan testing is currently being used, why glycans are not mainstream and how they may serve as an indicator of future incidences. Are glycans the ...
免责声明: 本页面嵌入的播客和封面图片来自 Boomer Anderson，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
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