关于这一集
![Why even start? [What motivates us: process or product?]](https://cdn-images-3.listennotes.com/podcasts/breaking-patterns/why-even-start-what-gbaij7Fsqmu-UxilGrIbNMQ.1400x1400.jpg "Why even start? [What motivates us: process or product?]")
This week, join Skye and Beth for a rollicking conversation inspired by Jay Shetty's bestselling book "Think Like a Monk." We get curious about what motivates us to start something or make decisions. Are we seeking the promise of a desired outcome or can we appreciate the experience of the process?
Pop open your favorite seltzer, and please pardon our potty humor this week as we meander through unfinished art projects, childhood 4-H failures, fear of judgement... (and step in a little doody on the way)!
Think Like a Monk by Jay Shetty: https://thinklikeamonkbook.com/
Stress Management Workshops with Skye
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本播客中的其他单集
![Fear? Joy? It's on the Menu! [with guest Claire Olson]](https://cdn-images-3.listennotes.com/podcasts/breaking-patterns/fear-joy-its-on-the-menu-mLxWbelZTUX-M-AhL6FgEJq.1400x1400.jpg)
This week, Skye and Beth talk to guest Claire Olson about the ability to hold both fear and joy concurrently while navigating life's surprises and adversities. Claire is the "Be You Family Doula," located in central Indiana, and founder of Piper's Purpose, a non-profit organization centered on nu...
In this episode of Breaking Patterns, Skye and Beth pull the word “Grace”—and follow where it leads.
What unfolds is a layered, honest conversation about self-compassion, judgment, and the quiet ways we create stress through our own thinking.
They explore how assumptions shape our reactions, how ...
In this episode of Breaking Patterns, we pull a card from Beth's grandmother’s box and land on a word that feels both simple and surprisingly confronting: patience.
What unfolds is a real, unfiltered conversation about rushing, urgency, and the nervous system patterns that keep us in a constant s...
We’re back.
After a year-long pause, this episode is exactly what it needed to be—real, a little uncomfortable, and rooted in the truth of where we’ve actually been.
In this conversation, we’re unpacking what it really means to live by “if it’s not a hell yes, it’s a no”…and how that idea starts ...
免责声明: 本页面嵌入的播客和封面图片来自 Skye Nicholson，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
