关于这个播客 🔗
Formerly the Rad Hyrox Podcast, we’re now Atalanta - dedicated to elevating female athletes in the hybrid space.
We’re here to speak up, create conversations and celebrate female athletes, it’s time for the men to move over… and let the women talk about the women!!
Covering female training, nutrition, mindset and of course Hyrox.
Same voices. Bigger mission.
We’re here to speak up, create conversations and celebrate female athletes, it’s time for the men to move over… and let the women talk about the women!!
Covering female training, nutrition, mindset and of course Hyrox.
Same voices. Bigger mission.
最新一集 🔗
This week on Atalanta, we're joined by Australian HYROX Elite 15 athlete Calypso Sheridan, who finished an incredible 4th at the World Championships in Stockholm. But HYROX is just one part of her story, as she's also pursuing an Olympic dream in modern pentathlon!
From representing Australia in...
以前的节目 🔗
This week on Atalanta, we’re welcoming back a familiar face to the pod — Lauren Griffith!
An experienced Elite 15 athlete, Lauren joins us to catch up on everything that’s happened since we last spoke, from navigating a frustrating back injury and stepping away from racing with Lauren Weeks to f...
This week on Atalanta, we’re joined by Hannah Taylor — HYROX athlete, coach at RMR and LSKD athlete.
Hannah shares her journey into HYROX, from signing up for her first race with just a month to prepare to qualifying for Worlds and building a career around the sport. We chat about coaching, grow...
This week we’re joined by a familiar face, sports dietitian, author and ultra-runner Renee McGregor, alongside filmmaker Ellie Green, director of the film Unfiltered.
The film gives us a deeper insight into Renee as a person, beyond the professional and expert we’ve come to know through her work...
This week we’re joined by Maddy Furnival — strength coach, physio, lululemon ambassador and hybrid athlete.
Maddy shares her journey through a major injury, discovering weightlifting and then finding her way into CrossFit. She also opens up about her previous relationship with food, body image a...
On this week’s episode, we’re joined by CrossFit Games athlete Holly Tynan. Holly finished 17th at this year’s Games, becoming the highest-placing female rookie.
We talk through Holly’s journey to the Games — from previous injury, to the qualification process, and how she secured her spot at her...
This week we’re joined by Camille Grimes — coach, athlete and co-owner of Phase 7 alongside Lauren Calvert.
Camille takes us through her journey from working in construction to becoming a full-time coach, discovering HYROX before it exploded, and building the community that would eventually beco...
This week on the Atalanta Podcast, we’re joined by Amelia Ellery (@meelspt) and Lauren Harris (@loz_visuals) — two women who have carved out their own space in the fitness, hybrid and content world.
Amelia is an online coach specialising in strength, running and HYROX, while Lauren is the photog...
This week we’re joined by Emilie Dahmen — Elite 15 athlete, Nike athlete and 7th place finisher at the 2026 HYROX World Championships.
We catch up with Emilie after a huge season that saw her qualify for the Elite 15 at the final opportunity in Warsaw before going on to finish 7th at Worlds in S...
This week we're joined by Hannah Heggarty — HYROX athlete & ambassador and coach at Elation Gym. Hannah shares her journey from studying sports coaching and working in a leisure centre to taking the leap into self-employed coaching, joining Elation Gym and discovering HYROX.
We chat about he...
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